10.1 km | 01:33:07 | 09:11/km日期: 2017-10-10 05:09 - 卡路里: 531 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(3)
Pace: 06'43" / 06'24" / 11'54" / 06'57" / 10'48" / 17'58" / 07'24" / 10'14" / 06'46" / 07'02" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'18") | 1000 / 1000 |
| 2 | | 06'24" | 1000 / 2000 |
| 3 | | 11'44" (+05'20") | 1000 / 3000 |
| 4 | | 06'56" (+00'32") | 1000 / 4000 |
| 5 | | 10'47" (+04'23") | 1000 / 5000 |
| 6 | | 17'58" (+11'34") | 1000 / 6000 |
| 7 | | 07'23" (+00'59") | 1000 / 7000 |
| 8 | | 10'14" (+03'50") | 1000 / 8000 |
| 9 | | 06'45" (+00'21") | 1000 / 9000 |
| 10 | | 07'02" (+00'38") | 1000 / 10000 |
| 11 | | 08'06" (+01'42") | 139 / 10139 |
10月累積里程 : 71.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'24" | 00:13'07" |
| 3 | 11'54" | 00:25'01" |
| 4 | 06'57" | 00:31'58" |
| 5 | 10'48" | 00:42'46" |
| 6 | 17'58" | 01:00'44" |
| 7 | 07'24" | 01:08'08" |
| 8 | 10'14" | 01:18'22" |
| 9 | 06'46" | 01:25'08" |
| 10 | 07'02" | 01:32'10" |
| 10.1 | 08'01" | 01:33'17" |
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