11.1 km | 01:10:37 | 06:21/km日期: 2017-10-10 17:41 - 地點: tko - 天氣: 30C - 卡路里: 619 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 72%
Pace: 05'55" / 05'50" / 06'15" / 06'29" / 05'24" / 07'25" / 06'43" / 06'38" / 06'45" / 06'35" / 06'53" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'31") | 1000 / 1000 |
| 2 | | 05'49" (+00'25") | 1000 / 2000 |
| 3 | | 06'14" (+00'50") | 1000 / 3000 |
| 4 | | 06'29" (+01'05") | 1000 / 4000 |
| 5 | | 05'24" | 1000 / 5000 |
| 6 | | 06'33" (+01'09") | 1000 / 6000 |
| 7 | | 06'42" (+01'18") | 1000 / 7000 |
| 8 | | 06'37" (+01'13") | 1000 / 8000 |
| 9 | | 06'45" (+01'21") | 1000 / 9000 |
| 10 | | 06'35" (+01'11") | 1000 / 10000 |
| 11 | | 06'52" (+01'28") | 1000 / 11000 |
| 12 | | 05'58" (+00'34") | 101 / 11101 |
10月累積里程 :
110.25 km 
New Balance 690AT Speed Ride 累積 :
915.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'50" | 00:11'45" |
| 3 | 06'15" | 00:18'00" |
| 4 | 06'29" | 00:24'29" |
| 5 | 05'24" | 00:29'53" |
| 6 | 07'25" | 00:37'18" |
| 7 | 06'43" | 00:44'01" |
| 8 | 06'38" | 00:50'39" |
| 9 | 06'45" | 00:57'24" |
| 10 | 06'35" | 01:03'59" |
| 11 | 06'53" | 01:10'52" |
| 11.1 | 05'54" | 01:11'28" |
展開計圈分析
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