| 12月累積里程 : 564.78 km  MIZUNO BE 累積 : 2128.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'06" | 00:07'06" | | 2 | 06'30" | 00:13'36" | | 3 | 06'30" | 00:20'06" | | 4 | 06'20" | 00:26'26" | | 5 | 06'22" | 00:32'48" | | 6 | 06'29" | 00:39'17" | | 7 | 06'08" | 00:45'25" | | 8 | 06'01" | 00:51'26" | | 9 | 07'01" | 00:58'27" | | 10 | 06'27" | 01:04'54" | | 11 | 06'01" | 01:10'55" | | 12 | 05'46" | 01:16'41" | | 13 | 06'02" | 01:22'43" | | 14 | 06'44" | 01:29'27" | | 15 | 06'16" | 01:35'43" | | 16 | 06'16" | 01:41'59" | | 17 | 06'14" | 01:48'13" | | 18 | 08'12" | 01:56'25" | | 19 | 06'46" | 02:03'11" | | 20 | 06'26" | 02:09'37" | | 21 | 06'23" | 02:16'00" | | 22 | 06'51" | 02:22'51" | | 23 | 06'24" | 02:29'15" | | 24 | 06'40" | 02:35'55" | | 25 | 06'14" | 02:42'09" | | 26 | 06'26" | 02:48'35" | | 27 | 11'32" | 03:00'07" | | 28 | 06'32" | 03:06'39" | | 29 | 06'36" | 03:13'15" | | 30 | 06'34" | 03:19'49" | | 31 | 08'27" | 03:28'16" | | 32 | 06'24" | 03:34'40" | | 33 | 06'45" | 03:41'25" | | 34 | 06'53" | 03:48'18" | | 35 | 08'55" | 03:57'13" | | 36 | 07'11" | 04:04'24" | | 37 | 06'44" | 04:11'08" | | 38 | 05'59" | 04:17'07" | | 39 | 06'48" | 04:23'55" | | 40 | 06'34" | 04:30'29" | | 41 | 06'53" | 04:37'22" | | 42 | 06'50" | 04:44'12" | | 43 | 07'15" | 04:51'27" | | 44 | 07'07" | 04:58'34" | | 45 | 08'54" | 05:07'28" | | 46 | 06'40" | 05:14'08" | | 47 | 06'42" | 05:20'50" | | 48 | 07'07" | 05:27'57" | | 49 | 06'44" | 05:34'41" | | 50 | 07'09" | 05:41'50" | | 51 | 09'11" | 05:51'01" | | 52 | 07'02" | 05:58'03" | | 53 | 06'57" | 06:05'00" | | 54 | 11'00" | 06:16'00" | | 55 | 06'22" | 06:22'22" | | 56 | 05'53" | 06:28'15" | | 57 | 06'17" | 06:34'32" | | 58 | 06'13" | 06:40'45" | | 59 | 06'29" | 06:47'14" | | 60 | 07'06" | 06:54'20" | | 61 | 06'22" | 07:00'42" | | 62 | 05'54" | 07:06'36" | | 63 | 05'47" | 07:12'23" | | 63.0 | 06'45" | 07:12'41" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
63.0 km | 07:12:35 | 06:51/km | 第26馬
新竹
留言 
展開計圈分析
