42.5 km | 05:04:00 | 07:09/km日期: 2013-12-29 06:59 - 平均心率: 93 - 卡路里: 2292 Cal - 溫度: 14°C - 濕度: 82%
Pace: 07'39" / 06'11" / 06'03" / 06'07" / 06'04" / 06'05" / 06'08" / 07'04" / 06'00" / 06'12" / 07'49" / 06'16" / 06'39" / 06'20" / 06'30" / 06'24" / 06'27" / 06'27" / 09'20" / 06'14" / 07'44" / 06'39" / 06'30" / 06'34" / 07'37" / 06'43" / 07'53" / 07'07" / 08'06" / 06'39" / 06'39" / 08'20" / 06'49" / 07'56" / 07'41" / 07'33" / 08'18" / 07'51" / 08'07" / 08'28" / 07'28" / 07'02" / 18'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" | 21050 / 21050 |
| 2 | | 07'25" (+00'46") | 21064 / 42115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
12月累積里程 : 368.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 06'11" | 00:13'50" |
| 3 | 06'03" | 00:19'53" |
| 4 | 06'07" | 00:26'00" |
| 5 | 06'04" | 00:32'04" |
| 6 | 06'05" | 00:38'09" |
| 7 | 06'08" | 00:44'17" |
| 8 | 07'04" | 00:51'21" |
| 9 | 06'00" | 00:57'21" |
| 10 | 06'12" | 01:03'33" |
| 11 | 07'49" | 01:11'22" |
| 12 | 06'16" | 01:17'38" |
| 13 | 06'39" | 01:24'17" |
| 14 | 06'20" | 01:30'37" |
| 15 | 06'30" | 01:37'07" |
| 16 | 06'24" | 01:43'31" |
| 17 | 06'27" | 01:49'58" |
| 18 | 06'27" | 01:56'25" |
| 19 | 09'20" | 02:05'45" |
| 20 | 06'14" | 02:11'59" |
| 21 | 07'44" | 02:19'43" |
| 22 | 06'39" | 02:26'22" |
| 23 | 06'30" | 02:32'52" |
| 24 | 06'34" | 02:39'26" |
| 25 | 07'37" | 02:47'03" |
| 26 | 06'43" | 02:53'46" |
| 27 | 07'53" | 03:01'39" |
| 28 | 07'07" | 03:08'46" |
| 29 | 08'06" | 03:16'52" |
| 30 | 06'39" | 03:23'31" |
| 31 | 06'39" | 03:30'10" |
| 32 | 08'20" | 03:38'30" |
| 33 | 06'49" | 03:45'19" |
| 34 | 07'56" | 03:53'15" |
| 35 | 07'41" | 04:00'56" |
| 36 | 07'33" | 04:08'29" |
| 37 | 08'18" | 04:16'47" |
| 38 | 07'51" | 04:24'38" |
| 39 | 08'07" | 04:32'45" |
| 40 | 08'28" | 04:41'13" |
| 41 | 07'28" | 04:48'41" |
| 42 | 07'02" | 04:55'43" |
| 42.5 | 18'21" | 05:04'00" |
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