8.0 km | 00:36:20 | 04:32/km日期: 2017-10-16 06:57 - 卡路里: 590 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 100% - PM2.5: 良好(4)
Pace: 04'17" / 04'28" / 04'36" / 04'35" / 04'42" / 09'02" / 04'40" / 04'30" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'17" | 1000 / 1000 |
| 2 | | 04'27" (+00'10") | 1000 / 2000 |
| 3 | | 04'35" (+00'18") | 1000 / 3000 |
| 4 | | 04'35" (+00'18") | 1000 / 4000 |
| 5 | | 04'42" (+00'25") | 1000 / 5000 |
| 6 | | 04'31" (+00'14") | 1000 / 6000 |
| 7 | | 04'39" (+00'22") | 1000 / 7000 |
| 8 | | 04'30" (+00'13") | 1000 / 8000 |
| 9 | | 02'37" | 8 / 8008 |
10月累積里程 : 239.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'17" | 00:04'17" |
| 2 | 04'28" | 00:08'45" |
| 3 | 04'36" | 00:13'21" |
| 4 | 04'35" | 00:17'56" |
| 5 | 04'42" | 00:22'38" |
| 6 | 09'02" | 00:31'40" |
| 7 | 04'40" | 00:36'20" |
| 8 | 04'30" | 00:40'50" |
| 8.0 | 04'01" | 00:40'52" |
展開計圈分析
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