9.4 km | 01:00:18 | 06:24/km日期: 2017-10-23 18:03 - 卡路里: 622 Cal - 溫度: 22°C - 濕度: 67% - PM2.5: 良好(35)
Pace: 07'12" / 06'33" / 06'27" / 06'21" / 06'19" / 06'20" / 06'15" / 06'04" / 06'17" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'05") | 1000 / 1000 |
| 2 | | 06'28" (+00'22") | 993 / 1993 |
| 3 | | 06'25" (+00'19") | 1003 / 2997 |
| 4 | | 06'21" (+00'15") | 1017 / 4014 |
| 5 | | 06'25" (+00'19") | 1000 / 5015 |
| 6 | | 06'14" (+00'08") | 996 / 6011 |
| 7 | | 06'17" (+00'11") | 1009 / 7020 |
| 8 | | 06'06" | 995 / 8016 |
| 9 | | 06'14" (+00'08") | 999 / 9016 |
| 10 | | 05'46" | 421 / 9437 |
流汗中~
前輩說
昨天那個坡不是坡
直上直下才是坡
乖乖聽話
就拿跑跑補身子
10月累積里程 : 106.39 km
Android - samsung SM-N910U 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'33" | 00:13'45" |
| 3 | 06'27" | 00:20'12" |
| 4 | 06'21" | 00:26'33" |
| 5 | 06'19" | 00:32'52" |
| 6 | 06'20" | 00:39'12" |
| 7 | 06'15" | 00:45'27" |
| 8 | 06'04" | 00:51'31" |
| 9 | 06'17" | 00:57'48" |
| 9.4 | 05'57" | 01:00'18" |
留言 
展開計圈分析
