21.0 km | 01:52:35 | 05:21/km日期: 2017-10-22 06:32 - 卡路里: 1632 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 62% - PM2.5: 良好(20)
Pace: 05'49" / 05'18" / 05'23" / 05'20" / 05'24" / 05'02" / 05'09" / 04'55" / 05'05" / 05'06" / 04'58" / 04'57" / 05'24" / 05'16" / 06'22" / 06'16" / 05'16" / 05'05" / 05'30" / 05'05" / 05'27" / 27'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'53") | 1000 / 1000 |
| 2 | | 05'18" (+00'23") | 1000 / 2000 |
| 3 | | 05'23" (+00'28") | 1000 / 3000 |
| 4 | | 05'19" (+00'24") | 1000 / 4000 |
| 5 | | 05'15" (+00'20") | 1000 / 5000 |
| 6 | | 05'02" (+00'07") | 1000 / 6000 |
| 7 | | 05'08" (+00'13") | 1000 / 7000 |
| 8 | | 04'55" | 1000 / 8000 |
| 9 | | 05'04" (+00'09") | 1000 / 9000 |
| 10 | | 05'05" (+00'10") | 1000 / 10000 |
| 11 | | 04'58" (+00'03") | 1000 / 11000 |
| 12 | | 04'57" (+00'02") | 1000 / 12000 |
| 13 | | 05'23" (+00'28") | 1000 / 13000 |
| 14 | | 05'16" (+00'21") | 1000 / 14000 |
| 15 | | 06'21" (+01'26") | 1000 / 15000 |
| 16 | | 06'16" (+01'21") | 1000 / 16000 |
| 17 | | 05'15" (+00'20") | 1000 / 17000 |
| 18 | | 05'05" (+00'10") | 1000 / 18000 |
| 19 | | 05'29" (+00'34") | 1000 / 19000 |
| 20 | | 05'04" (+00'09") | 1000 / 20000 |
| 21 | | 05'26" (+00'31") | 1000 / 21000 |
| 22 | | 22'30" (+17'35") | 27 / 21027 |
10月累積里程 : 125.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'18" | 00:11'07" |
| 3 | 05'23" | 00:16'30" |
| 4 | 05'20" | 00:21'50" |
| 5 | 05'24" | 00:27'14" |
| 6 | 05'02" | 00:32'16" |
| 7 | 05'09" | 00:37'25" |
| 8 | 04'55" | 00:42'20" |
| 9 | 05'05" | 00:47'25" |
| 10 | 05'06" | 00:52'31" |
| 11 | 04'58" | 00:57'29" |
| 12 | 04'57" | 01:02'26" |
| 13 | 05'24" | 01:07'50" |
| 14 | 05'16" | 01:13'06" |
| 15 | 06'22" | 01:19'28" |
| 16 | 06'16" | 01:25'44" |
| 17 | 05'16" | 01:31'00" |
| 18 | 05'05" | 01:36'05" |
| 19 | 05'30" | 01:41'35" |
| 20 | 05'05" | 01:46'40" |
| 21 | 05'27" | 01:52'07" |
| 21.0 | 26'41" | 01:52'51" |
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