15.3 km | 01:37:06 | 06:20/km日期: 2017-10-25 18:33 - 總爬升: 163 m - 卡路里: 826 Cal - 總步數: 16976 - 平均步頻: 174 - 平均步幅: 90 cm - 溫度: 27°C - 濕度: 66% - PM2.5: 良好(31)
Pace: 06'21" / 06'20" / 06'19" / 06'22" / 06'17" / 06'19" / 06'12" / 06'22" / 06'23" / 06'26" / 06'23" / 06'23" / 06'20" / 06'23" / 06'20" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+00'09") | 1002 / 1002 | 172 / 91 |
| 2 | | 06'18" (+00'07") | 1004 / 2006 | 172 / 91 |
| 3 | | 06'16" (+00'05") | 1006 / 3012 | 173 / 91 |
| 4 | | 06'21" (+00'10") | 1000 / 4013 | 174 / 90 |
| 5 | | 06'16" (+00'05") | 1000 / 5014 | 174 / 91 |
| 6 | | 06'17" (+00'06") | 1002 / 6017 | 175 / 90 |
| 7 | | 06'11" | 1000 / 7017 | 174 / 92 |
| 8 | | 06'21" (+00'10") | 1000 / 8017 | 174 / 89 |
| 9 | | 06'24" (+00'13") | 1007 / 9025 | 175 / 88 |
| 10 | | 06'22" (+00'11") | 1008 / 10033 | 176 / 88 |
| 11 | | 06'18" (+00'07") | 1002 / 11035 | 176 / 89 |
| 12 | | 06'24" (+00'13") | 1004 / 12040 | 176 / 88 |
| 13 | | 06'19" (+00'08") | 1000 / 13041 | 175 / 90 |
| 14 | | 06'22" (+00'11") | 1004 / 14045 | 174 / 89 |
| 15 | | 06'16" (+00'05") | 1009 / 15055 | 174 / 91 |
| 16 | | 06'16" (+00'05") | 297 / 15352 | 174 / 91 |
10月累積里程 : 210.32 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'20" | 00:12'41" |
| 3 | 06'19" | 00:19'00" |
| 4 | 06'22" | 00:25'22" |
| 5 | 06'17" | 00:31'39" |
| 6 | 06'19" | 00:37'58" |
| 7 | 06'12" | 00:44'10" |
| 8 | 06'22" | 00:50'32" |
| 9 | 06'23" | 00:56'55" |
| 10 | 06'26" | 01:03'21" |
| 11 | 06'23" | 01:09'44" |
| 12 | 06'23" | 01:16'07" |
| 13 | 06'20" | 01:22'27" |
| 14 | 06'23" | 01:28'50" |
| 15 | 06'20" | 01:35'10" |
| 15.3 | 06'30" | 01:37'06" |
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