14.1 km | 01:23:56 | 05:57/km日期: 2017-10-23 17:48 - 卡路里: 1039 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 63% - PM2.5: 普通(41)
Pace: 06'08" / 06'27" / 05'39" / 05'54" / 06'09" / 05'49" / 06'09" / 05'44" / 05'41" / 06'03" / 05'56" / 06'25" / 06'48" / 06'10" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'28") | 1000 / 1000 |
| 2 | | 05'59" (+00'19") | 1000 / 2000 |
| 3 | | 05'40" | 1000 / 3000 |
| 4 | | 05'53" (+00'13") | 1000 / 4000 |
| 5 | | 05'47" (+00'07") | 1000 / 5000 |
| 6 | | 05'48" (+00'08") | 1000 / 6000 |
| 7 | | 05'46" (+00'06") | 1000 / 7000 |
| 8 | | 05'44" (+00'04") | 1000 / 8000 |
| 9 | | 05'40" | 1000 / 9000 |
| 10 | | 06'03" (+00'23") | 1000 / 10000 |
| 11 | | 05'55" (+00'15") | 1000 / 11000 |
| 12 | | 06'25" (+00'45") | 1000 / 12000 |
| 13 | | 06'22" (+00'42") | 1000 / 13000 |
| 14 | | 06'09" (+00'29") | 1000 / 14000 |
| 15 | | 05'42" (+00'02") | 91 / 14091 |
10月累積里程 : 369.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'27" | 00:12'35" |
| 3 | 05'39" | 00:18'14" |
| 4 | 05'54" | 00:24'08" |
| 5 | 06'09" | 00:30'17" |
| 6 | 05'49" | 00:36'06" |
| 7 | 06'09" | 00:42'15" |
| 8 | 05'44" | 00:47'59" |
| 9 | 05'41" | 00:53'40" |
| 10 | 06'03" | 00:59'43" |
| 11 | 05'56" | 01:05'39" |
| 12 | 06'25" | 01:12'04" |
| 13 | 06'48" | 01:18'52" |
| 14 | 06'10" | 01:25'02" |
| 14.1 | 05'40" | 01:25'33" |
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