9.9 km | 01:10:20 | 07:06/km日期: 2017-10-22 16:49 - 卡路里: 516 Cal - 總步數: 12572 - 平均步頻: 178 - 平均步幅: 78 cm - 溫度: 23°C - 濕度: 53% - PM2.5: 良好(25)
Pace: 08'58" / 07'49" / 07'35" / 06'32" / 06'30" / 06'37" / 06'58" / 07'12" / 06'04" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'56" (+02'49") | 1002 / 1002 | 162 / 68 |
| 2 | | 07'46" (+01'39") | 1005 / 2007 | 175 / 73 |
| 3 | | 07'33" (+01'26") | 1009 / 3017 | 178 / 74 |
| 4 | | 06'28" (+00'21") | 1000 / 4018 | 180 / 85 |
| 5 | | 06'31" (+00'24") | 1006 / 5024 | 183 / 83 |
| 6 | | 06'34" (+00'27") | 1007 / 6031 | 183 / 82 |
| 7 | | 06'53" (+00'46") | 1000 / 7031 | 181 / 79 |
| 8 | | 07'11" (+01'04") | 1001 / 8033 | 179 / 77 |
| 9 | | 06'07" | 1002 / 9035 | 186 / 87 |
| 10 | | 06'41" (+00'34") | 898 / 9934 | 182 / 81 |
10月累積里程 : 930.35 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'58" | 00:08'58" |
| 2 | 07'49" | 00:16'47" |
| 3 | 07'35" | 00:24'22" |
| 4 | 06'32" | 00:30'54" |
| 5 | 06'30" | 00:37'24" |
| 6 | 06'37" | 00:44'01" |
| 7 | 06'58" | 00:50'59" |
| 8 | 07'12" | 00:58'11" |
| 9 | 06'04" | 01:04'15" |
| 9.9 | 06'46" | 01:10'20" |
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