42.1 km | 04:53:57 | 06:59/km日期: 2017-02-19 06:49 - 卡路里: 2918 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 69%
Pace: 07'14" / 09'22" / 06'51" / 06'52" / 07'35" / 07'07" / 07'08" / 06'48" / 06'48" / 06'55" / 06'41" / 06'43" / 07'21" / 06'54" / 07'29" / 07'39" / 06'53" / 06'56" / 07'06" / 06'41" / 07'37" / 06'43" / 07'36" / 07'31" / 06'37" / 07'46" / 07'45" / 07'50" / 08'28" / 06'55" / 09'18" / 06'48" / 10'42" / 13'52" / 07'18" / 09'24" / 06'55" / 07'55" / 06'56" / 10'48" / 07'06" / 27'17" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+01'05") | 107 / 107 |
| 2 | | 06'51" (+00'15") | 965 / 1073 |
| 3 | | 07'00" (+00'24") | 965 / 2038 |
| 4 | | 06'50" (+00'14") | 965 / 3004 |
| 5 | | 06'48" (+00'12") | 965 / 3970 |
| 6 | | 06'56" (+00'20") | 965 / 4935 |
| 7 | | 07'02" (+00'26") | 965 / 5901 |
| 8 | | 06'57" (+00'21") | 965 / 6867 |
| 9 | | 06'53" (+00'17") | 965 / 7832 |
| 10 | | 06'45" (+00'09") | 965 / 8798 |
| 11 | | 06'49" (+00'13") | 965 / 9763 |
| 12 | | 06'47" (+00'11") | 965 / 10729 |
| 13 | | 06'39" (+00'03") | 965 / 11695 |
| 14 | | 06'41" (+00'05") | 965 / 12660 |
| 15 | | 06'55" (+00'19") | 965 / 13626 |
| 16 | | 07'05" (+00'29") | 965 / 14591 |
| 17 | | 06'40" (+00'04") | 965 / 15557 |
| 18 | | 06'49" (+00'13") | 965 / 16523 |
| 19 | | 06'43" (+00'07") | 965 / 17488 |
| 20 | | 06'36" | 965 / 18454 |
| 21 | | 06'48" (+00'12") | 965 / 19419 |
| 22 | | 06'42" (+00'06") | 965 / 20385 |
| 23 | | 06'47" (+00'11") | 965 / 21351 |
| 24 | | 06'45" (+00'09") | 965 / 22316 |
| 25 | | 06'52" (+00'16") | 965 / 23282 |
| 26 | | 06'51" (+00'15") | 965 / 24248 |
| 27 | | 06'40" (+00'04") | 965 / 25213 |
| 28 | | 06'50" (+00'14") | 965 / 26179 |
| 29 | | 07'05" (+00'29") | 965 / 27144 |
| 30 | | 06'56" (+00'20") | 965 / 28110 |
| 31 | | 07'20" (+00'44") | 965 / 29076 |
| 32 | | 06'55" (+00'19") | 965 / 30041 |
| 33 | | 07'06" (+00'30") | 965 / 31007 |
| 34 | | 06'43" (+00'07") | 965 / 31972 |
| 35 | | 07'23" (+00'47") | 965 / 32938 |
| 36 | | 06'49" (+00'13") | 965 / 33904 |
| 37 | | 07'14" (+00'38") | 965 / 34869 |
| 38 | | 06'49" (+00'13") | 965 / 35835 |
| 39 | | 07'26" (+00'50") | 965 / 36800 |
| 40 | | 06'56" (+00'20") | 965 / 37766 |
| 41 | | 07'04" (+00'28") | 965 / 38732 |
| 42 | | 07'34" (+00'58") | 965 / 39697 |
| 43 | | 07'02" (+00'26") | 965 / 40663 |
| 44 | | 07'47" (+01'11") | 965 / 41629 |
| 45 | | 10'36" (+04'00") | 457 / 42086 |
2月累積里程 : 332.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 09'22" | 00:16'36" |
| 3 | 06'51" | 00:23'27" |
| 4 | 06'52" | 00:30'19" |
| 5 | 07'35" | 00:37'54" |
| 6 | 07'07" | 00:45'01" |
| 7 | 07'08" | 00:52'09" |
| 8 | 06'48" | 00:58'57" |
| 9 | 06'48" | 01:05'45" |
| 10 | 06'55" | 01:12'40" |
| 11 | 06'41" | 01:19'21" |
| 12 | 06'43" | 01:26'04" |
| 13 | 07'21" | 01:33'25" |
| 14 | 06'54" | 01:40'19" |
| 15 | 07'29" | 01:47'48" |
| 16 | 07'39" | 01:55'27" |
| 17 | 06'53" | 02:02'20" |
| 18 | 06'56" | 02:09'16" |
| 19 | 07'06" | 02:16'22" |
| 20 | 06'41" | 02:23'03" |
| 21 | 07'37" | 02:30'40" |
| 22 | 06'43" | 02:37'23" |
| 23 | 07'36" | 02:44'59" |
| 24 | 07'31" | 02:52'30" |
| 25 | 06'37" | 02:59'07" |
| 26 | 07'46" | 03:06'53" |
| 27 | 07'45" | 03:14'38" |
| 28 | 07'50" | 03:22'28" |
| 29 | 08'28" | 03:30'56" |
| 30 | 06'55" | 03:37'51" |
| 31 | 09'18" | 03:47'09" |
| 32 | 06'48" | 03:53'57" |
| 33 | 10'42" | 04:04'39" |
| 34 | 13'52" | 04:18'31" |
| 35 | 07'18" | 04:25'49" |
| 36 | 09'24" | 04:35'13" |
| 37 | 06'55" | 04:42'08" |
| 38 | 07'55" | 04:50'03" |
| 39 | 06'56" | 04:56'59" |
| 40 | 10'48" | 05:07'47" |
| 41 | 07'06" | 05:14'53" |
| 42 | 27'17" | 05:42'10" |
| 42.1 | 05'59" | 05:42'41" |
留言 
展開計圈分析
