10.2 km | 01:05:08 | 06:22/km日期: 2017-10-24 19:59 - 平均心率: 144 - 卡路里: 700 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(23)
Pace: 06'41" / 07'20" / 06'33" / 05'59" / 05'54" / 06'15" / 06'08" / 06'05" / 06'07" / 06'57" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'55") | 1000 / 1000 |
| 2 | | 07'20" (+01'26") | 1000 / 2000 |
| 3 | | 06'32" (+00'38") | 1000 / 3000 |
| 4 | | 05'58" (+00'04") | 1000 / 4000 |
| 5 | | 05'54" | 1000 / 5000 |
| 6 | | 06'15" (+00'21") | 1000 / 6000 |
| 7 | | 06'07" (+00'13") | 1000 / 7000 |
| 8 | | 06'04" (+00'10") | 1000 / 8000 |
| 9 | | 06'06" (+00'12") | 1000 / 9000 |
| 10 | | 06'55" (+01'01") | 1000 / 10000 |
| 11 | | 04'37" | 224 / 10224 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
221.40 km 
美津濃 wave rider 20 累積 :
720.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 07'20" | 00:14'01" |
| 3 | 06'33" | 00:20'34" |
| 4 | 05'59" | 00:26'33" |
| 5 | 05'54" | 00:32'27" |
| 6 | 06'15" | 00:38'42" |
| 7 | 06'08" | 00:44'50" |
| 8 | 06'05" | 00:50'55" |
| 9 | 06'07" | 00:57'02" |
| 10 | 06'57" | 01:03'59" |
| 10.2 | 04'32" | 01:05'00" |
展開計圈分析
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