7.6 km | 00:40:45 | 05:20/km日期: 2017-10-24 06:12 - 卡路里: 481 Cal - 總步數: 7332 - 平均步頻: 179 - 平均步幅: 104 cm - 溫度: 23°C - 濕度: 74% - PM2.5: 不佳(58)
Pace: 06'03" / 05'30" / 05'08" / 05'20" / 05'16" / 05'14" / 05'17" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'53") | 1005 / 1005 | 173 / 95 |
| 2 | | 05'29" (+00'21") | 1000 / 2006 | 176 / 102 |
| 3 | | 05'08" | 1007 / 3013 | 183 / 106 |
| 4 | | 05'16" (+00'08") | 1001 / 4014 | 181 / 104 |
| 5 | | 05'16" (+00'08") | 1006 / 5021 | 180 / 104 |
| 6 | | 05'11" (+00'03") | 1006 / 6028 | 179 / 107 |
| 7 | | 05'13" (+00'05") | 1002 / 7030 | 181 / 105 |
| 8 | | 04'38" | 636 / 7667 | 187 / 115 |
10月累積里程 : 166.84 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'30" | 00:11'33" |
| 3 | 05'08" | 00:16'41" |
| 4 | 05'20" | 00:22'01" |
| 5 | 05'16" | 00:27'17" |
| 6 | 05'14" | 00:32'31" |
| 7 | 05'17" | 00:37'48" |
| 7.6 | 04'38" | 00:40'45" |
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