10.1 km | 00:51:34 | 05:06/km日期: 2017-10-24 17:58 - 卡路里: 762 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 60% - PM2.5: 良好(31)
Pace: 05'44" / 05'43" / 05'05" / 05'12" / 04'51" / 04'47" / 04'46" / 04'50" / 04'58" / 04'59" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'57") | 1000 / 1000 |
| 2 | | 05'43" (+00'57") | 1000 / 2000 |
| 3 | | 05'04" (+00'18") | 1000 / 3000 |
| 4 | | 05'12" (+00'26") | 1000 / 4000 |
| 5 | | 04'50" (+00'04") | 1000 / 5000 |
| 6 | | 04'46" | 1000 / 6000 |
| 7 | | 04'46" | 1000 / 7000 |
| 8 | | 04'49" (+00'03") | 1000 / 8000 |
| 9 | | 04'57" (+00'11") | 1000 / 9000 |
| 10 | | 04'59" (+00'13") | 1000 / 10000 |
| 11 | | 06'00" (+01'14") | 108 / 10108 |
10月累積里程 : 367.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'43" | 00:11'27" |
| 3 | 05'05" | 00:16'32" |
| 4 | 05'12" | 00:21'44" |
| 5 | 04'51" | 00:26'35" |
| 6 | 04'47" | 00:31'22" |
| 7 | 04'46" | 00:36'08" |
| 8 | 04'50" | 00:40'58" |
| 9 | 04'58" | 00:45'56" |
| 10 | 04'59" | 00:50'55" |
| 10.1 | 06'00" | 00:51'34" |
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