10.1 km | 01:02:19 | 06:12/km日期: 2017-10-27 04:55 - 卡路里: 647 Cal - 總步數: 10308 - 平均步頻: 165 - 平均步幅: 97 cm - 溫度: 22°C - 濕度: 62% - PM2.5: 良好(10)
Pace: 06'43" / 06'25" / 06'18" / 06'18" / 06'02" / 05'17" / 05'59" / 06'03" / 06'00" / 05'49" / 28'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'44" (+00'52") | 1009 / 1009 | 160 / 92 |
2 | | 06'23" (+00'31") | 1004 / 2014 | 166 / 94 |
3 | | 06'18" (+00'26") | 1002 / 3017 | 166 / 95 |
4 | | 06'13" (+00'21") | 1008 / 4025 | 164 / 97 |
5 | | 06'00" (+00'08") | 1006 / 5032 | 167 / 99 |
6 | | 06'09" (+00'17") | 1001 / 6034 | 156 / 103 |
7 | | 05'56" (+00'04") | 1003 / 7037 | 169 / 98 |
8 | | 06'01" (+00'09") | 1000 / 8038 | 169 / 97 |
9 | | 05'59" (+00'07") | 1000 / 9038 | 167 / 99 |
10 | | 05'52" | 1007 / 10046 | 166 / 102 |
11 | | 07'06" (+01'14") | 51 / 10098 | 152 / 92 |
10月累積里程 :
142.58 km 索康尼 k7 累積 :
1492.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'25" | 00:13'08" |
3 | 06'18" | 00:19'26" |
4 | 06'18" | 00:25'44" |
5 | 06'02" | 00:31'46" |
6 | 05'17" | 00:37'03" |
7 | 05'59" | 00:43'02" |
8 | 06'03" | 00:49'05" |
9 | 06'00" | 00:55'05" |
10 | 05'49" | 01:00'54" |
10.1 | 27'27" | 01:02'19" |