7.3 km | 00:40:37 | 05:31/km日期: 2017-11-07 05:43 - 卡路里: 477 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 92% - PM2.5: 普通(38)
Pace: 05'09" / 05'27" / 05'37" / 05'31" / 05'36" / 05'35" / 05'42" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" | 1000 / 1000 |
2 | | 05'26" (+00'24") | 1000 / 2000 |
3 | | 05'37" (+00'35") | 1000 / 3000 |
4 | | 05'30" (+00'28") | 1000 / 4000 |
5 | | 05'36" (+00'34") | 1000 / 5000 |
6 | | 05'34" (+00'32") | 1000 / 6000 |
7 | | 05'42" (+00'40") | 1000 / 7000 |
8 | | 06'09" (+01'07") | 344 / 7344 |
11月累積里程 : 100.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'27" | 00:10'36" |
3 | 05'37" | 00:16'13" |
4 | 05'31" | 00:21'44" |
5 | 05'36" | 00:27'20" |
6 | 05'35" | 00:32'55" |
7 | 05'42" | 00:38'37" |
7.3 | 06'09" | 00:40'44" |