11.1 km | 01:12:00 | 06:28/km日期: 2017-11-01 05:21 - 卡路里: 570 Cal - 總步數: 12870 - 平均步頻: 178 - 平均步幅: 86 cm - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(20)
Pace: 07'18" / 06'40" / 06'46" / 06'19" / 06'18" / 06'21" / 06'24" / 06'09" / 06'25" / 06'11" / 06'18" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'17" (+01'09") | 1000 / 1000 | 174 / 78 |
| 2 | | 06'38" (+00'30") | 1003 / 2004 | 179 / 84 |
| 3 | | 06'43" (+00'35") | 1006 / 3010 | 174 / 85 |
| 4 | | 06'20" (+00'12") | 1007 / 4018 | 180 / 87 |
| 5 | | 06'13" (+00'05") | 1000 / 5018 | 183 / 87 |
| 6 | | 06'20" (+00'12") | 1001 / 6020 | 179 / 87 |
| 7 | | 06'22" (+00'14") | 1004 / 7025 | 177 / 88 |
| 8 | | 06'10" (+00'02") | 1006 / 8031 | 178 / 90 |
| 9 | | 06'21" (+00'13") | 1005 / 9037 | 178 / 87 |
| 10 | | 06'08" | 1006 / 10044 | 184 / 88 |
| 11 | | 06'16" (+00'08") | 1007 / 11051 | 177 / 89 |
| 12 | | 06'52" (+00'44") | 113 / 11165 | 168 / 86 |
11月累積里程 : 221.44 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'40" | 00:13'58" |
| 3 | 06'46" | 00:20'44" |
| 4 | 06'19" | 00:27'03" |
| 5 | 06'18" | 00:33'21" |
| 6 | 06'21" | 00:39'42" |
| 7 | 06'24" | 00:46'06" |
| 8 | 06'09" | 00:52'15" |
| 9 | 06'25" | 00:58'40" |
| 10 | 06'11" | 01:04'51" |
| 11 | 06'18" | 01:11'09" |
| 11.1 | 07'27" | 01:12'00" |
展開計圈分析
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