11.4 km | 01:06:18 | 05:48/km日期: 2013-12-16 19:06 - 卡路里: 509 Cal - 溫度: 20°C - 濕度: 87%
Pace: 04'55" / 05'09" / 05'23" / 05'22" / 05'04" / 05'23" / 05'24" / 05'32" / 05'35" / 05'35" / 05'22" / 05'27" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" | 453 / 453 |
2 | | 05'28" (+00'38") | 453 / 907 |
3 | | 05'21" (+00'31") | 453 / 1360 |
4 | | 05'35" (+00'45") | 453 / 1814 |
5 | | 05'39" (+00'49") | 453 / 2268 |
6 | | 05'43" (+00'53") | 453 / 2721 |
7 | | 05'46" (+00'56") | 453 / 3175 |
8 | | 05'43" (+00'53") | 453 / 3629 |
9 | | 05'52" (+01'02") | 453 / 4082 |
10 | | 05'46" (+00'56") | 453 / 4536 |
11 | | 05'48" (+00'58") | 453 / 4990 |
12 | | 05'50" (+01'00") | 453 / 5443 |
13 | | 05'52" (+01'02") | 453 / 5897 |
14 | | 05'54" (+01'04") | 453 / 6351 |
15 | | 05'50" (+01'00") | 453 / 6804 |
16 | | 06'14" (+01'24") | 453 / 7258 |
17 | | 06'10" (+01'20") | 453 / 7712 |
18 | | 06'05" (+01'15") | 453 / 8165 |
19 | | 06'05" (+01'15") | 453 / 8619 |
20 | | 06'05" (+01'15") | 453 / 9073 |
21 | | 05'59" (+01'09") | 453 / 9526 |
22 | | 05'50" (+01'00") | 453 / 9980 |
23 | | 05'57" (+01'07") | 453 / 10434 |
24 | | 05'59" (+01'09") | 453 / 10887 |
25 | | 05'39" (+00'49") | 453 / 11341 |
26 | | 05'22" (+00'32") | 77 / 11419 |
12月累積里程 : 85.43 km
Android 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 05'09" | 00:10'04" |
3 | 05'23" | 00:15'27" |
4 | 05'22" | 00:20'49" |
5 | 05'04" | 00:25'53" |
6 | 05'23" | 00:31'16" |
7 | 05'24" | 00:36'40" |
8 | 05'32" | 00:42'12" |
9 | 05'35" | 00:47'47" |
10 | 05'35" | 00:53'22" |
11 | 05'22" | 00:58'44" |
12 | 05'27" | 01:04'11" |
11.4 | -3'-38" | 01:06'18" |