9.3 km | 01:12:41 | 07:48/km日期: 2017-10-31 17:12 - 平均心率: 123 - 卡路里: 670 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 68% - PM2.5: 良好(7)
Pace: 06'08" / 06'57" / 07'55" / 07'50" / 07'17" / 15'11" / 06'41" / 06'59" / 05'56" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'12") | 1000 / 1000 |
| 2 | | 06'56" (+01'00") | 1000 / 2000 |
| 3 | | 07'55" (+01'59") | 1000 / 3000 |
| 4 | | 07'49" (+01'53") | 1000 / 4000 |
| 5 | | 07'17" (+01'21") | 1000 / 5000 |
| 6 | | 15'11" (+09'15") | 1000 / 6000 |
| 7 | | 06'40" (+00'44") | 1000 / 7000 |
| 8 | | 06'58" (+01'02") | 1000 / 8000 |
| 9 | | 05'56" | 1000 / 9000 |
| 10 | | 06'00" (+00'04") | 301 / 9301 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
10月累積里程 : 291.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'57" | 00:13'05" |
| 3 | 07'55" | 00:21'00" |
| 4 | 07'50" | 00:28'50" |
| 5 | 07'17" | 00:36'07" |
| 6 | 15'11" | 00:51'18" |
| 7 | 06'41" | 00:57'59" |
| 8 | 06'59" | 01:04'58" |
| 9 | 05'56" | 01:10'54" |
| 9.3 | 05'54" | 01:12'41" |
展開計圈分析
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