5.3 km | 00:27:08 | 05:08/km日期: 2013-12-15 16:02 - 天氣: 陰天 - 卡路里: 261 Cal - 溫度: 24°C - 濕度: 80%
Pace: 05'45" / 05'12" / 05'14" / 05'00" / 05'16" / 02'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'04") | 250 / 250 |
| 2 | | 06'00" (+01'12") | 250 / 500 |
| 3 | | 06'00" (+01'12") | 250 / 750 |
| 4 | | 05'32" (+00'44") | 250 / 1000 |
| 5 | | 05'24" (+00'36") | 250 / 1250 |
| 6 | | 05'08" (+00'20") | 250 / 1500 |
| 7 | | 05'08" (+00'20") | 250 / 1750 |
| 8 | | 05'16" (+00'28") | 250 / 2000 |
| 9 | | 05'16" (+00'28") | 250 / 2250 |
| 10 | | 05'20" (+00'32") | 250 / 2500 |
| 11 | | 05'12" (+00'24") | 250 / 2750 |
| 12 | | 05'16" (+00'28") | 250 / 3000 |
| 13 | | 04'56" (+00'08") | 250 / 3250 |
| 14 | | 04'56" (+00'08") | 250 / 3500 |
| 15 | | 05'12" (+00'24") | 250 / 3750 |
| 16 | | 04'48" | 250 / 4000 |
| 17 | | 04'52" (+00'04") | 250 / 4250 |
| 18 | | 05'00" (+00'12") | 250 / 4500 |
| 19 | | 04'52" (+00'04") | 250 / 4750 |
| 20 | | 07'16" (+02'28") | 250 / 5000 |
| 21 | | 01'16" | 250 / 5250 |
12月累積里程 : 50.16 km
Android - samsung GT-I9300 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'12" | 00:10'57" |
| 3 | 05'14" | 00:16'11" |
| 4 | 05'00" | 00:21'11" |
| 5 | 05'16" | 00:26'27" |
| 5.3 | 02'31" | 00:27'08" |
展開計圈分析
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