|  全馬 | 06:12:26 | 08:49/km | 第3馬| 官方成績 | | 日期 | 2017-11-12 | | 成績 | 06:12:26 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:49/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'42" (+01'54") | 01:15'30" | | 00:36'48" | | 00:41'43" (+04'55") | 01:25'38" (+10'08") | | 00:43'55" (+07'07") | | 00:43'41" (+06'53") | 01:34'58" (+19'28") | | 00:51'17" (+14'29") | | 00:54'45" (+17'57") | 01:35'57" (+20'27") | | 00:41'12" (+04'24") | |
日期: 2017-11-12 06:21 - 總爬升: 719 m - 地點: 田中 - 天氣: 雨天 - 平均心率: 147 - 卡路里: 2407 Cal - 總步數: 41513 - 平均步頻: 111 - 平均步幅: 101 cm - 溫度: 20°C - 濕度: 96% - PM2.5: 良好(6) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 09'33" (+02'58") | 1007 / 1007 | 128 / 81 | | 2 | | 06'35" | 1007 / 2014 | 174 / 86 | | 3 | | 07'15" (+00'40") | 1004 / 3019 | 153 / 89 | | 4 | | 07'09" (+00'34") | 1002 / 4022 | 155 / 89 | | 5 | | 08'05" (+01'30") | 1000 / 5023 | 146 / 84 |
| 6 | | 07'09" (+00'34") | 1000 / 6023 | 158 / 88 | | 7 | | 06'59" (+00'24") | 1002 / 7025 | 156 / 91 | | 8 | | 07'41" (+01'06") | 1007 / 8032 | 129 / 100 | | 9 | | 07'27" (+00'52") | 1004 / 9037 | 129 / 103 | | 10 | | 07'29" (+00'54") | 1009 / 10047 | 141 / 94 | | 11 | | 07'49" (+01'14") | 1002 / 11050 | 129 / 98 | | 12 | | 08'20" (+01'45") | 1008 / 12058 | 111 / 107 | | 13 | | 08'13" (+01'38") | 1005 / 13064 | 122 / 99 | | 14 | | 08'53" (+02'18") | 1006 / 14071 | 117 / 95 | | 15 | | 08'29" (+01'54") | 1007 / 15079 | 112 / 104 | | 16 | | 08'17" (+01'42") | 1009 / 16088 | 120 / 100 | | 17 | | 09'03" (+02'28") | 1002 / 17090 | 120 / 91 | | 18 | | 09'20" (+02'45") | 1008 / 18099 | 93 / 114 | | 19 | | 08'23" (+01'48") | 1001 / 19101 | 123 / 96 | | 20 | | 08'34" (+01'59") | 1003 / 20104 | 98 / 118 | | 21 | | 08'31" (+01'56") | 1009 / 21114 | 112 / 104 | | 22 | | 09'00" (+02'25") | 1007 / 22121 | 95 / 116 | | 23 | | 08'47" (+02'12") | 1007 / 23129 | 101 / 111 | | 24 | | 08'19" (+01'44") | 1005 / 24135 | 104 / 114 | | 25 | | 08'46" (+02'11") | 1003 / 25138 | 96 / 118 | | 26 | | 13'50" (+07'15") | 1000 / 26139 | 64 / 112 | | 27 | | 08'50" (+02'15") | 1007 / 27146 | 99 / 113 | | 28 | | 09'25" (+02'50") | 1005 / 28151 | 92 / 114 | | 29 | | 10'04" (+03'29") | 1003 / 29155 | 76 / 130 | | 30 | | 08'55" (+02'20") | 1005 / 30160 | 117 / 95 | | 31 | | 11'57" (+05'22") | 1001 / 31162 | 63 / 132 | | 32 | | 11'07" (+04'32") | 1006 / 32169 | 83 / 107 | | 33 | | 12'04" (+05'29") | 1004 / 33174 | 83 / 98 | | 34 | | 10'12" (+03'37") | 1005 / 34179 | 90 / 108 | | 35 | | 09'30" (+02'55") | 1000 / 35179 | 108 / 96 | | 36 | | 08'47" (+02'12") | 1008 / 36188 | 106 / 106 | | 37 | | 08'19" (+01'44") | 1002 / 37191 | 116 / 103 | | 38 | | 08'04" (+01'29") | 1004 / 38196 | 114 / 108 | | 39 | | 07'42" (+01'07") | 1000 / 39196 | 128 / 100 | | 40 | | 08'11" (+01'36") | 1002 / 40198 | 114 / 107 | | 41 | | 07'22" (+00'47") | 1003 / 41202 | 125 / 107 | | 42 | | 07'25" (+00'50") | 1003 / 42206 | 132 / 101 |
 台中郭文俊  賽後評分: 因應雨天的活動備案不足，會場終點及各地草坪泥濘造成危險及髒亂，希望明年有幸再參加時，這些缺失都能完美改善，最後，感謝田中鄉親的熱情歡迎及補給，辛苦了！ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~149 | 65~79% | | 2:M馬拉松配速區 | 149~168 | 79~89% | | 3:T乳酸耐力區 | 168~173 | 89~92% | | 4:A無氧耐力區 | 173~184 | 92~97.5% | | 5:I最大耗氧區 | 184~189 | 97.5~100% | | 最大心率為189 點此去設定最大心率 |
11月累積里程 : 84.39 km  母子鱷魚 二代戰鞋42號 累積 : 253.4 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'32" | 00:09'32" | | 2 | 06'38" | 00:16'10" | | 3 | 07'16" | 00:23'26" | | 4 | 06'25" | 00:29'51" | | 5 | 08'51" | 00:38'42" | | 6 | 07'13" | 00:45'55" | | 7 | 06'55" | 00:52'50" | | 8 | 07'45" | 01:00'35" | | 9 | 07'25" | 01:08'00" | | 10 | 07'30" | 01:15'30" | | 11 | 07'48" | 01:23'18" | | 12 | 08'12" | 01:31'30" | | 13 | 08'30" | 01:40'00" | | 14 | 08'56" | 01:48'56" | | 15 | 08'17" | 01:57'13" | | 16 | 08'42" | 02:05'55" | | 17 | 09'00" | 02:14'55" | | 18 | 09'11" | 02:24'06" | | 19 | 08'27" | 02:32'33" | | 20 | 08'35" | 02:41'08" | | 21 | 08'51" | 02:49'59" | | 22 | 08'48" | 02:58'47" | | 23 | 08'48" | 03:07'35" | | 24 | 08'41" | 03:16'16" | | 25 | 08'33" | 03:24'49" | | 26 | 13'57" | 03:38'46" | | 27 | 08'45" | 03:47'31" | | 28 | 09'48" | 03:57'19" | | 29 | 09'42" | 04:07'01" | | 30 | 09'05" | 04:16'06" | | 31 | 11'37" | 04:27'43" | | 32 | 11'18" | 04:39'01" | | 33 | 11'54" | 04:50'55" | | 34 | 09'23" | 05:00'18" | | 35 | 10'33" | 05:10'51" | | 36 | 08'21" | 05:19'12" | | 37 | 08'55" | 05:28'07" | | 38 | 08'09" | 05:36'16" | | 39 | 07'40" | 05:43'56" | | 40 | 08'07" | 05:52'03" | | 41 | 07'35" | 05:59'38" | | 42 | 07'22" | 06:07'00" | | 42.3 | 18'40" | 06:12'26" |
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