10.0 km | 00:49:05 | 04:54/km日期: 2017-11-08 17:19 - 卡路里: 540 Cal - 總步數: 9482 - 平均步頻: 193 - 平均步幅: 105 cm - 溫度: 27°C - 濕度: 70% - PM2.5: 良好(25)
Pace: 05'11" / 05'10" / 04'53" / 04'58" / 04'57" / 05'01" / 05'02" / 04'54" / 04'43" / 04'11" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'08" (+00'59") | 1007 / 1007 | 188 / 103 |
| 2 | | 05'08" (+00'59") | 1004 / 2011 | 190 / 101 |
| 3 | | 04'53" (+00'44") | 1008 / 3020 | 194 / 105 |
| 4 | | 04'56" (+00'47") | 1009 / 4029 | 193 / 104 |
| 5 | | 04'53" (+00'44") | 1008 / 5038 | 194 / 105 |
| 6 | | 04'57" (+00'48") | 1002 / 6041 | 191 / 105 |
| 7 | | 05'01" (+00'52") | 1001 / 7042 | 192 / 103 |
| 8 | | 04'55" (+00'46") | 1004 / 8047 | 192 / 105 |
| 9 | | 04'40" (+00'31") | 1008 / 9055 | 194 / 109 |
| 10 | | 04'09" | 1004 / 10059 | 200 / 120 |
11月累積里程 : 359.21 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'10" | 00:10'21" |
| 3 | 04'53" | 00:15'14" |
| 4 | 04'58" | 00:20'12" |
| 5 | 04'57" | 00:25'09" |
| 6 | 05'01" | 00:30'10" |
| 7 | 05'02" | 00:35'12" |
| 8 | 04'54" | 00:40'06" |
| 9 | 04'43" | 00:44'49" |
| 10 | 04'11" | 00:49'00" |
| 10.0 | 06'21" | 00:49'05" |
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