10.0 km | 00:49:27 | 04:55/km日期: 2017-11-08 17:42 - 總爬升: 113 m - 卡路里: 541 Cal - 總步數: 8698 - 平均步頻: 175 - 平均步幅: 115 cm - 溫度: 24°C - 濕度: 75% - PM2.5: 良好(15)
Pace: 04'51" / 05'09" / 04'59" / 04'51" / 04'51" / 04'45" / 04'45" / 04'50" / 04'54" / 05'00" / 19'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'31") | 1000 / 1000 | 157 / 121 |
| 2 | | 05'07" (+00'26") | 1004 / 2005 | 168 / 115 |
| 3 | | 04'57" (+00'16") | 1004 / 3009 | 173 / 116 |
| 4 | | 04'49" (+00'08") | 1006 / 4015 | 175 / 118 |
| 5 | | 04'48" (+00'07") | 1007 / 5023 | 178 / 116 |
| 6 | | 04'41" | 1002 / 6025 | 181 / 117 |
| 7 | | 04'46" (+00'05") | 1004 / 7030 | 182 / 114 |
| 8 | | 04'47" (+00'06") | 1010 / 8040 | 180 / 115 |
| 9 | | 04'53" (+00'12") | 1002 / 9042 | 180 / 113 |
| 10 | | 05'00" (+00'19") | 1009 / 10052 | 180 / 110 |
11月累積里程 : 157.12 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 05'09" | 00:10'00" |
| 3 | 04'59" | 00:14'59" |
| 4 | 04'51" | 00:19'50" |
| 5 | 04'51" | 00:24'41" |
| 6 | 04'45" | 00:29'26" |
| 7 | 04'45" | 00:34'11" |
| 8 | 04'50" | 00:39'01" |
| 9 | 04'54" | 00:43'55" |
| 10 | 05'00" | 00:48'55" |
| 10.0 | 19'19" | 00:49'27" |
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