43.1 km | 05:56:45 | 08:16/km日期: 2017-11-18 06:30 - 總爬升: 768 m - 卡路里: 2025 Cal - 總步數: 35120 - 平均步頻: 98 - 平均步幅: 122 cm - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(24)
Pace: 08'36" / 09'50" / 07'35" / 06'36" / 07'49" / 07'17" / 08'13" / 08'20" / 07'35" / 07'37" / 07'03" / 07'54" / 09'19" / 08'28" / 08'09" / 08'53" / 06'48" / 07'23" / 08'32" / 06'38" / 07'59" / 07'58" / 09'36" / 08'49" / 08'39" / 09'27" / 08'36" / 07'42" / 06'49" / 08'56" / 07'07" / 06'46" / 09'44" / 11'18" / 08'53" / 09'08" / 09'23" / 09'28" / 09'47" / 08'15" / 09'07" / 07'59" / 05'59" / 10'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'32" (+02'39") | 1007 / 1007 | 157 / 74 |
2 | | 09'44" (+03'51") | 1010 / 2017 | 113 / 90 |
3 | | 07'33" (+01'40") | 1004 / 3021 | 117 / 112 |
4 | | 06'36" (+00'43") | 1007 / 4029 | 137 / 110 |
5 | | 07'47" (+01'54") | 1004 / 5034 | 91 / 140 |
6 | | 07'11" (+01'18") | 1008 / 6042 | 107 / 128 |
7 | | 08'08" (+02'15") | 1008 / 7050 | 74 / 165 |
8 | | 08'16" (+02'23") | 1008 / 8059 | 96 / 125 |
9 | | 07'35" (+01'42") | 1003 / 9062 | 111 / 118 |
10 | | 07'32" (+01'39") | 1002 / 10065 | 124 / 106 |
11 | | 07'03" (+01'10") | 1000 / 11066 | 131 / 107 |
12 | | 07'51" (+01'58") | 1006 / 12072 | 113 / 111 |
13 | | 09'15" (+03'22") | 1004 / 13077 | 96 / 111 |
14 | | 08'28" (+02'35") | 1008 / 14086 | 96 / 122 |
15 | | 08'05" (+02'12") | 1003 / 15089 | 118 / 104 |
16 | | 08'52" (+02'59") | 1000 / 16090 | 76 / 147 |
17 | | 06'50" (+00'57") | 1005 / 17096 | 129 / 113 |
18 | | 07'15" (+01'22") | 1008 / 18104 | 103 / 132 |
19 | | 08'27" (+02'34") | 1006 / 19110 | 78 / 149 |
20 | | 06'36" (+00'43") | 1004 / 20114 | 124 / 121 |
21 | | 08'01" (+02'08") | 1003 / 21118 | 78 / 158 |
22 | | 07'51" (+01'58") | 1005 / 22123 | 93 / 135 |
23 | | 09'39" (+03'46") | 1002 / 23126 | 94 / 109 |
24 | | 08'46" (+02'53") | 1007 / 24133 | 68 / 165 |
25 | | 08'31" (+02'38") | 1002 / 25135 | 101 / 115 |
26 | | 09'31" (+03'38") | 1003 / 26138 | 83 / 125 |
27 | | 08'29" (+02'36") | 1003 / 27141 | 89 / 131 |
28 | | 07'42" (+01'49") | 1008 / 28150 | 87 / 148 |
29 | | 06'47" (+00'54") | 1008 / 29158 | 131 / 112 |
30 | | 08'47" (+02'54") | 1008 / 30166 | 92 / 122 |
31 | | 07'11" (+01'18") | 1006 / 31173 | 113 / 122 |
32 | | 06'38" (+00'45") | 1004 / 32178 | 141 / 106 |
33 | | 09'48" (+03'55") | 1002 / 33181 | 62 / 162 |
34 | | 12'07" (+06'14") | 1002 / 34183 | 90 / 91 |
35 | | 08'06" (+02'13") | 1007 / 35190 | 103 / 119 |
36 | | 08'52" (+02'59") | 1004 / 36195 | 77 / 145 |
37 | | 09'24" (+03'31") | 1000 / 37196 | 56 / 188 |
38 | | 09'26" (+03'33") | 1000 / 38196 | 66 / 159 |
39 | | 09'44" (+03'51") | 1003 / 39200 | 69 / 148 |
40 | | 08'20" (+02'27") | 1008 / 40208 | 92 / 128 |
41 | | 08'55" (+03'02") | 1003 / 41211 | 86 / 128 |
42 | | 08'00" (+02'07") | 1000 / 42211 | 86 / 145 |
43 | | 05'53" | 1003 / 43214 | 155 / 109 |
彰化黃芬蘭
彰化黃芬蘭
彰化黃芬蘭