10.5 km | 01:05:26 | 06:13/km日期: 2017-11-16 18:26 - 卡路里: 567 Cal - 總步數: 11740 - 平均步頻: 179 - 平均步幅: 89 cm - 溫度: 27°C - 濕度: 76%
Pace: 06'22" / 06'15" / 06'13" / 05'56" / 05'59" / 06'08" / 06'10" / 06'17" / 06'17" / 06'18" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+00'25") | 1007 / 1007 | 174 / 90 |
2 | | 06'11" (+00'17") | 1008 / 2015 | 175 / 91 |
3 | | 06'13" (+00'19") | 1000 / 3015 | 175 / 91 |
4 | | 06'10" (+00'16") | 1012 / 4028 | 176 / 91 |
5 | | 05'54" | 1002 / 5030 | 181 / 93 |
6 | | 06'08" (+00'14") | 1004 / 6035 | 181 / 89 |
7 | | 06'09" (+00'15") | 1004 / 7039 | 182 / 89 |
8 | | 06'13" (+00'19") | 1000 / 8040 | 181 / 88 |
9 | | 06'18" (+00'24") | 1008 / 9049 | 180 / 87 |
10 | | 06'17" (+00'23") | 1001 / 10050 | 182 / 87 |
11 | | 06'18" (+00'24") | 504 / 10555 | 183 / 86 |
11月累積里程 : 206.19 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'15" | 00:12'37" |
3 | 06'13" | 00:18'50" |
4 | 05'56" | 00:24'46" |
5 | 05'59" | 00:30'45" |
6 | 06'08" | 00:36'53" |
7 | 06'10" | 00:43'03" |
8 | 06'17" | 00:49'20" |
9 | 06'17" | 00:55'37" |
10 | 06'18" | 01:01'55" |
10.5 | 06'57" | 01:05'26" |