11.0 km | 00:59:53 | 05:25/km日期: 2017-11-22 18:10 - 卡路里: 654 Cal - 總步數: 10670 - 平均步頻: 178 - 平均步幅: 103 cm - 溫度: 19°C - 濕度: 85%
Pace: 05'44" / 05'27" / 05'24" / 05'29" / 05'23" / 05'32" / 05'28" / 05'27" / 05'23" / 05'13" / 05'14" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" (+00'30") | 1006 / 1006 | 172 / 101 |
2 | | 05'25" (+00'14") | 1003 / 2010 | 177 / 103 |
3 | | 05'24" (+00'13") | 1007 / 3018 | 179 / 103 |
4 | | 05'26" (+00'15") | 1007 / 4025 | 179 / 102 |
5 | | 05'19" (+00'08") | 1001 / 5027 | 178 / 104 |
6 | | 05'32" (+00'21") | 1008 / 6035 | 178 / 101 |
7 | | 05'25" (+00'14") | 1007 / 7043 | 178 / 103 |
8 | | 05'25" (+00'14") | 1006 / 8049 | 179 / 103 |
9 | | 05'20" (+00'09") | 1008 / 9058 | 179 / 104 |
10 | | 05'11" | 1004 / 10063 | 179 / 107 |
11 | | 05'11" | 1006 / 11069 | 178 / 107 |
11月累積里程 :
345.45 km 迪卡儂 999 累積 :
1001.6 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'27" | 00:11'11" |
3 | 05'24" | 00:16'35" |
4 | 05'29" | 00:22'04" |
5 | 05'23" | 00:27'27" |
6 | 05'32" | 00:32'59" |
7 | 05'28" | 00:38'27" |
8 | 05'27" | 00:43'54" |
9 | 05'23" | 00:49'17" |
10 | 05'13" | 00:54'30" |
11 | 05'14" | 00:59'44" |
11.0 | 06'07" | 00:59'53" |