30.3 km | 02:46:08 | 05:29/km日期: 2013-12-21 16:59 - 卡路里: 1963 Cal - 溫度: 13°C - 濕度: 91%
Pace: 05'19" / 05'11" / 05'09" / 05'15" / 05'23" / 05'26" / 05'22" / 05'28" / 05'23" / 05'18" / 05'20" / 05'21" / 05'29" / 05'34" / 05'26" / 05'37" / 05'34" / 05'43" / 05'31" / 05'56" / 05'47" / 05'45" / 05'43" / 05'45" / 05'51" / 05'30" / 05'17" / 05'28" / 05'18" / 05'23" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" | 10318 / 10318 |
| 2 | | 05'33" (+00'14") | 9732 / 20050 |
| 3 | | 05'34" (+00'15") | 10243 / 30294 |
12月累積里程 :
321.76 km 
MIZUNO Wave Ekiden 8 累積 :
295.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'11" | 00:10'30" |
| 3 | 05'09" | 00:15'39" |
| 4 | 05'15" | 00:20'54" |
| 5 | 05'23" | 00:26'17" |
| 6 | 05'26" | 00:31'43" |
| 7 | 05'22" | 00:37'05" |
| 8 | 05'28" | 00:42'33" |
| 9 | 05'23" | 00:47'56" |
| 10 | 05'18" | 00:53'14" |
| 11 | 05'20" | 00:58'34" |
| 12 | 05'21" | 01:03'55" |
| 13 | 05'29" | 01:09'24" |
| 14 | 05'34" | 01:14'58" |
| 15 | 05'26" | 01:20'24" |
| 16 | 05'37" | 01:26'01" |
| 17 | 05'34" | 01:31'35" |
| 18 | 05'43" | 01:37'18" |
| 19 | 05'31" | 01:42'49" |
| 20 | 05'56" | 01:48'45" |
| 21 | 05'47" | 01:54'32" |
| 22 | 05'45" | 02:00'17" |
| 23 | 05'43" | 02:06'00" |
| 24 | 05'45" | 02:11'45" |
| 25 | 05'51" | 02:17'36" |
| 26 | 05'30" | 02:23'06" |
| 27 | 05'17" | 02:28'23" |
| 28 | 05'28" | 02:33'51" |
| 29 | 05'18" | 02:39'09" |
| 30 | 05'23" | 02:44'32" |
| 30.3 | 05'26" | 02:46'08" |
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