13.9 km | 01:25:25 | 06:09/km日期: 2017-11-18 16:17 - 平均心率: 160 - 卡路里: 1020 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(4)
Pace: 07'26" / 06'02" / 06'19" / 06'15" / 06'25" / 06'23" / 06'19" / 06'10" / 06'14" / 06'01" / 05'59" / 05'45" / 05'46" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+01'40") | 1000 / 1000 |
| 2 | | 06'01" (+00'16") | 1000 / 2000 |
| 3 | | 06'19" (+00'34") | 1000 / 3000 |
| 4 | | 06'15" (+00'30") | 1000 / 4000 |
| 5 | | 06'24" (+00'39") | 1000 / 5000 |
| 6 | | 06'23" (+00'38") | 1000 / 6000 |
| 7 | | 06'18" (+00'33") | 1000 / 7000 |
| 8 | | 06'09" (+00'24") | 1000 / 8000 |
| 9 | | 06'14" (+00'29") | 1000 / 9000 |
| 10 | | 06'01" (+00'16") | 1000 / 10000 |
| 11 | | 05'58" (+00'13") | 1000 / 11000 |
| 12 | | 05'45" | 1000 / 12000 |
| 13 | | 05'46" (+00'01") | 1000 / 13000 |
| 14 | | 05'00" | 869 / 13869 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
11月累積里程 :
49.44 km 
SKECHERS GORIN4 累積 :
2492.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'02" | 00:13'28" |
| 3 | 06'19" | 00:19'47" |
| 4 | 06'15" | 00:26'02" |
| 5 | 06'25" | 00:32'27" |
| 6 | 06'23" | 00:38'50" |
| 7 | 06'19" | 00:45'09" |
| 8 | 06'10" | 00:51'19" |
| 9 | 06'14" | 00:57'33" |
| 10 | 06'01" | 01:03'34" |
| 11 | 05'59" | 01:09'33" |
| 12 | 05'45" | 01:15'18" |
| 13 | 05'46" | 01:21'04" |
| 13.9 | 05'01" | 01:25'26" |
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