6.0 km | 00:39:38 | 06:34/km日期: 2017-11-23 15:42 - 卡路里: 522 Cal - 溫度: 17°C - 濕度: 75% - PM2.5: 良好(25)
Pace: 06'23" / 06'43" / 06'38" / 06'34" / 06'38" / 06'15" / 21'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'21") | 238 / 238 |
| 2 | | 05'29" | 303 / 542 |
| 3 | | 06'35" (+01'06") | 250 / 792 |
| 4 | | 06'44" (+01'15") | 247 / 1039 |
| 5 | | 06'45" (+01'16") | 244 / 1283 |
| 6 | | 06'44" (+01'15") | 249 / 1533 |
| 7 | | 06'38" (+01'09") | 245 / 1779 |
| 8 | | 06'40" (+01'11") | 247 / 2026 |
| 9 | | 06'41" (+01'12") | 249 / 2275 |
| 10 | | 06'34" (+01'05") | 248 / 2524 |
| 11 | | 06'34" (+01'05") | 253 / 2777 |
| 12 | | 06'47" (+01'18") | 250 / 3027 |
| 13 | | 06'43" (+01'14") | 247 / 3275 |
| 14 | | 06'48" (+01'19") | 249 / 3525 |
| 15 | | 06'30" (+01'01") | 812 / 4337 |
| 16 | | 06'44" (+01'15") | 244 / 4582 |
| 17 | | 06'35" (+01'06") | 247 / 4830 |
| 18 | | 06'19" (+00'50") | 245 / 5075 |
| 19 | | 06'18" (+00'49") | 245 / 5321 |
| 20 | | 06'17" (+00'48") | 246 / 5567 |
| 21 | | 06'11" (+00'42") | 247 / 5815 |
| 22 | | 06'19" (+00'50") | 255 / 6070 |
11月累積里程 : 165.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'43" | 00:13'06" |
| 3 | 06'38" | 00:19'44" |
| 4 | 06'34" | 00:26'18" |
| 5 | 06'38" | 00:32'56" |
| 6 | 06'15" | 00:39'11" |
| 6.0 | 21'25" | 00:39'38" |
展開計圈分析
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