13.0 km | 01:05:38 | 05:02/km日期: 2017-11-21 04:57 - 卡路里: 749 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(5)
Pace: 06'37" / 05'57" / 08'36" / 05'07" / 05'05" / 04'51" / 05'00" / 04'53" / 04'33" / 04'27" / 04'37" / 05'38" / 05'18" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+02'10") | 1000 / 1000 |
| 2 | | 05'45" (+01'18") | 1000 / 2000 |
| 3 | | 05'28" (+01'01") | 1000 / 3000 |
| 4 | | 05'07" (+00'40") | 1000 / 4000 |
| 5 | | 05'04" (+00'37") | 1000 / 5000 |
| 6 | | 04'51" (+00'24") | 1000 / 6000 |
| 7 | | 04'50" (+00'23") | 1000 / 7000 |
| 8 | | 04'52" (+00'25") | 1000 / 8000 |
| 9 | | 04'32" (+00'05") | 1000 / 9000 |
| 10 | | 04'27" | 1000 / 10000 |
| 11 | | 04'36" (+00'09") | 1000 / 11000 |
| 12 | | 04'38" (+00'11") | 1000 / 12000 |
| 13 | | 04'37" (+00'10") | 1000 / 13000 |
| 14 | | 04'48" (+00'21") | 27 / 13027 |
11月累積里程 : 399.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'57" | 00:12'34" |
| 3 | 08'36" | 00:21'10" |
| 4 | 05'07" | 00:26'17" |
| 5 | 05'05" | 00:31'22" |
| 6 | 04'51" | 00:36'13" |
| 7 | 05'00" | 00:41'13" |
| 8 | 04'53" | 00:46'06" |
| 9 | 04'33" | 00:50'39" |
| 10 | 04'27" | 00:55'06" |
| 11 | 04'37" | 00:59'43" |
| 12 | 05'38" | 01:05'21" |
| 13 | 05'18" | 01:10'39" |
| 13.0 | 04'47" | 01:10'47" |
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