16.1 km | 01:27:11 | 05:24/km日期: 2017-11-27 18:48 - 地點: 鹿港體育場 - 天氣: 涼爽 - 卡路里: 1060 Cal - 總步數: 15278 - 平均步頻: 175 - 平均步幅: 105 cm - 溫度: 23°C - 濕度: 80% - PM2.5: 良好(16)
Pace: 06'50" / 06'07" / 05'54" / 05'58" / 05'46" / 05'36" / 05'32" / 05'12" / 05'06" / 05'09" / 05'03" / 04'48" / 04'52" / 04'50" / 04'50" / 04'51" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'49" (+02'02") | 1001 / 1001 | 169 / 86 |
| 2 | | 06'05" (+01'18") | 1003 / 2004 | 173 / 94 |
| 3 | | 05'53" (+01'06") | 1000 / 3005 | 172 / 98 |
| 4 | | 05'56" (+01'09") | 1004 / 4010 | 171 / 97 |
| 5 | | 05'47" (+01'00") | 1004 / 5014 | 173 / 99 |
| 6 | | 05'32" (+00'45") | 1002 / 6017 | 173 / 104 |
| 7 | | 05'32" (+00'45") | 1008 / 7025 | 173 / 103 |
| 8 | | 05'09" (+00'22") | 1008 / 8033 | 174 / 111 |
| 9 | | 05'05" (+00'18") | 1001 / 9035 | 174 / 112 |
| 10 | | 05'09" (+00'22") | 1008 / 10044 | 175 / 110 |
| 11 | | 04'59" (+00'12") | 1002 / 11046 | 179 / 111 |
| 12 | | 04'48" (+00'01") | 1009 / 12056 | 179 / 116 |
| 13 | | 04'47" | 1004 / 13061 | 179 / 116 |
| 14 | | 04'50" (+00'03") | 1007 / 14069 | 180 / 114 |
| 15 | | 04'48" (+00'01") | 1006 / 15075 | 180 / 115 |
| 16 | | 04'47" | 1006 / 16082 | 179 / 116 |
| 17 | | 05'08" (+00'21") | 139 / 16221 | 164 / 118 |
11月累積里程 :
351.71 km 
adidas adizero takumi ren 2 m 累積 :
940.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'07" | 00:12'57" |
| 3 | 05'54" | 00:18'51" |
| 4 | 05'58" | 00:24'49" |
| 5 | 05'46" | 00:30'35" |
| 6 | 05'36" | 00:36'11" |
| 7 | 05'32" | 00:41'43" |
| 8 | 05'12" | 00:46'55" |
| 9 | 05'06" | 00:52'01" |
| 10 | 05'09" | 00:57'10" |
| 11 | 05'03" | 01:02'13" |
| 12 | 04'48" | 01:07'01" |
| 13 | 04'52" | 01:11'53" |
| 14 | 04'50" | 01:16'43" |
| 15 | 04'50" | 01:21'33" |
| 16 | 04'51" | 01:26'24" |
| 16.1 | 05'36" | 01:27'11" |
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