9.5 km | 01:01:16 | 06:27/km日期: 2017-11-27 16:26 - 總爬升: 147 m - 卡路里: 798 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 63% - PM2.5: 良好(18)
Pace: 06'55" / 06'14" / 06'27" / 06'45" / 06'31" / 06'10" / 06'45" / 06'30" / 05'54" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'03") | 1000 / 1000 |
| 2 | | 06'13" (+00'22") | 1000 / 2000 |
| 3 | | 06'27" (+00'36") | 1000 / 3000 |
| 4 | | 06'44" (+00'53") | 1000 / 4000 |
| 5 | | 06'31" (+00'40") | 1000 / 5000 |
| 6 | | 06'09" (+00'18") | 1000 / 6000 |
| 7 | | 06'44" (+00'53") | 1000 / 7000 |
| 8 | | 06'30" (+00'39") | 1000 / 8000 |
| 9 | | 05'51" | 1000 / 9000 |
| 10 | | 06'34" (+00'43") | 479 / 9479 |
11月累積里程 : 227.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'14" | 00:13'09" |
| 3 | 06'27" | 00:19'36" |
| 4 | 06'45" | 00:26'21" |
| 5 | 06'31" | 00:32'52" |
| 6 | 06'10" | 00:39'02" |
| 7 | 06'45" | 00:45'47" |
| 8 | 06'30" | 00:52'17" |
| 9 | 05'54" | 00:58'11" |
| 9.5 | 06'33" | 01:01'20" |
展開計圈分析
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