10.0 km | 00:50:22 | 05:00/km日期: 2017-11-29 07:21 - 平均心率: 142 - 卡路里: 564 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 84% - PM2.5: 良好(13)
Pace: 05'42" / 05'18" / 04'56" / 04'55" / 04'59" / 04'57" / 04'58" / 05'12" / 04'46" / 04'34" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+01'01") | 1000 / 1000 |
| 2 | | 05'17" (+00'43") | 1000 / 2000 |
| 3 | | 04'55" (+00'21") | 1000 / 3000 |
| 4 | | 04'55" (+00'21") | 1000 / 4000 |
| 5 | | 04'58" (+00'24") | 1000 / 5000 |
| 6 | | 04'57" (+00'23") | 1000 / 6000 |
| 7 | | 04'57" (+00'23") | 1000 / 7000 |
| 8 | | 05'12" (+00'38") | 1000 / 8000 |
| 9 | | 04'46" (+00'12") | 1000 / 9000 |
| 10 | | 04'34" | 1000 / 10000 |
| 11 | | 04'02" | 48 / 10048 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
11月累積里程 :
310.46 km 
SKECHERS gorun 5 累積 :
3584.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'18" | 00:11'00" |
| 3 | 04'56" | 00:15'56" |
| 4 | 04'55" | 00:20'51" |
| 5 | 04'59" | 00:25'50" |
| 6 | 04'57" | 00:30'47" |
| 7 | 04'58" | 00:35'45" |
| 8 | 05'12" | 00:40'57" |
| 9 | 04'46" | 00:45'43" |
| 10 | 04'34" | 00:50'17" |
| 10.0 | 04'08" | 00:50'29" |
展開計圈分析
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