10.5 km | 01:00:22 | 05:46/km日期: 2017-11-28 19:13 - 卡路里: 565 Cal - 總步數: 11266 - 平均步頻: 186 - 平均步幅: 92 cm - 溫度: 23°C - 濕度: 84% - PM2.5: 不佳(54)
Pace: 05'58" / 05'38" / 05'49" / 05'50" / 05'48" / 05'30" / 05'45" / 05'40" / 05'45" / 05'51" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+00'24") | 1006 / 1006 | 187 / 90 |
| 2 | | 05'37" (+00'06") | 1002 / 2009 | 187 / 94 |
| 3 | | 05'49" (+00'18") | 1007 / 3016 | 185 / 92 |
| 4 | | 05'48" (+00'17") | 1004 / 4021 | 184 / 93 |
| 5 | | 05'43" (+00'12") | 1003 / 5024 | 187 / 93 |
| 6 | | 05'31" | 1005 / 6029 | 187 / 96 |
| 7 | | 05'41" (+00'10") | 1000 / 7030 | 188 / 93 |
| 8 | | 05'41" (+00'10") | 1003 / 8033 | 188 / 92 |
| 9 | | 05'42" (+00'11") | 1006 / 9040 | 187 / 93 |
| 10 | | 05'51" (+00'20") | 1002 / 10042 | 183 / 92 |
| 11 | | 05'51" (+00'20") | 466 / 10509 | 181 / 94 |
11月累積里程 : 281.57 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'38" | 00:11'36" |
| 3 | 05'49" | 00:17'25" |
| 4 | 05'50" | 00:23'15" |
| 5 | 05'48" | 00:29'03" |
| 6 | 05'30" | 00:34'33" |
| 7 | 05'45" | 00:40'18" |
| 8 | 05'40" | 00:45'58" |
| 9 | 05'45" | 00:51'43" |
| 10 | 05'51" | 00:57'34" |
| 10.5 | 06'00" | 01:00'22" |
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