8.9 km | 00:38:48 | 04:21/km日期: 2013-12-24 16:44 - 卡路里: 593 Cal - 溫度: 13°C - 濕度: 89%
Pace: 04'18" / 04'39" / 04'16" / 04'26" / 04'26" / 04'04" / 03'54" / 04'43" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'18" (+00'25") | 1010 / 1010 |
| 2 | | 04'37" (+00'44") | 1003 / 2013 |
| 3 | | 04'17" (+00'24") | 1005 / 3019 |
| 4 | | 04'25" (+00'32") | 1000 / 4019 |
| 5 | | 04'25" (+00'32") | 1020 / 5039 |
| 6 | | 04'02" (+00'09") | 1000 / 6040 |
| 7 | | 03'53" | 1000 / 7041 |
| 8 | | 04'26" (+00'33") | 1029 / 8070 |
12月累積里程 : 600.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'18" | 00:04'18" |
| 2 | 04'39" | 00:08'57" |
| 3 | 04'16" | 00:13'13" |
| 4 | 04'26" | 00:17'39" |
| 5 | 04'26" | 00:22'05" |
| 6 | 04'04" | 00:26'09" |
| 7 | 03'54" | 00:30'03" |
| 8 | 04'43" | 00:34'46" |
| 8.6 | 07'15" | 00:38'48" |
展開計圈分析
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