15.8 km | 01:47:40 | 06:49/km日期: 2017-12-05 05:46 - 總爬升: 122 m - 卡路里: 851 Cal - 總步數: 18414 - 平均步頻: 171 - 平均步幅: 85 cm - 溫度: 17°C - 濕度: 60% - PM2.5: 良好(29)
Pace: 08'35" / 07'42" / 06'53" / 06'55" / 06'34" / 06'08" / 06'18" / 06'44" / 06'44" / 07'09" / 06'32" / 06'13" / 06'56" / 06'34" / 06'20" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'33" (+02'26") | 1003 / 1003 | 132 / 88 |
| 2 | | 07'39" (+01'32") | 1006 / 2009 | 164 / 79 |
| 3 | | 06'50" (+00'43") | 1005 / 3014 | 178 / 81 |
| 4 | | 06'53" (+00'46") | 1002 / 4017 | 177 / 81 |
| 5 | | 06'33" (+00'26") | 1002 / 5020 | 179 / 85 |
| 6 | | 06'07" | 1000 / 6020 | 180 / 90 |
| 7 | | 06'18" (+00'11") | 1000 / 7020 | 177 / 89 |
| 8 | | 06'44" (+00'37") | 1008 / 8029 | 178 / 83 |
| 9 | | 06'39" (+00'32") | 1000 / 9030 | 176 / 84 |
| 10 | | 07'10" (+01'03") | 1003 / 10033 | 173 / 80 |
| 11 | | 06'29" (+00'22") | 1009 / 11043 | 175 / 87 |
| 12 | | 06'11" (+00'04") | 1001 / 12044 | 178 / 90 |
| 13 | | 06'54" (+00'47") | 1005 / 13049 | 164 / 87 |
| 14 | | 06'32" (+00'25") | 1003 / 14053 | 178 / 85 |
| 15 | | 06'19" (+00'12") | 1002 / 15055 | 178 / 88 |
| 16 | | 06'56" (+00'49") | 766 / 15822 | 150 / 95 |
12月累積里程 : 327.50 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'35" | 00:08'35" |
| 2 | 07'42" | 00:16'17" |
| 3 | 06'53" | 00:23'10" |
| 4 | 06'55" | 00:30'05" |
| 5 | 06'34" | 00:36'39" |
| 6 | 06'08" | 00:42'47" |
| 7 | 06'18" | 00:49'05" |
| 8 | 06'44" | 00:55'49" |
| 9 | 06'44" | 01:02'33" |
| 10 | 07'09" | 01:09'42" |
| 11 | 06'32" | 01:16'14" |
| 12 | 06'13" | 01:22'27" |
| 13 | 06'56" | 01:29'23" |
| 14 | 06'34" | 01:35'57" |
| 15 | 06'20" | 01:42'17" |
| 15.8 | 07'01" | 01:47'40" |
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