10.1 km | 00:59:52 | 05:56/km日期: 2017-12-04 19:15 - 卡路里: 514 Cal - 平均步頻: 198 - 溫度: 20°C - 濕度: 60% - PM2.5: 普通(40)
Pace: 12'17" / 06'18" / 06'06" / 06'00" / 05'51" / 10'40" / 05'45" / 05'53" / 05'44" / 05'46" / 04'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'37") | 1609 / 1609 |
2 | | 06'03" (+00'19") | 1609 / 3218 |
3 | | 05'58" (+00'14") | 1609 / 4828 |
4 | | 05'47" (+00'03") | 1609 / 6437 |
5 | | 05'50" (+00'06") | 1609 / 8046 |
6 | | 05'44" | 1609 / 9656 |
7 | | 05'43" | 406 / 10062 |
12月累積里程 : 189.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'17" | 00:12'17" |
2 | 06'18" | 00:18'35" |
3 | 06'06" | 00:24'41" |
4 | 06'00" | 00:30'41" |
5 | 05'51" | 00:36'32" |
6 | 10'40" | 00:47'12" |
7 | 05'45" | 00:52'57" |
8 | 05'53" | 00:58'50" |
9 | 05'44" | 01:04'34" |
10 | 05'46" | 01:10'20" |
10.1 | 04'16" | 01:10'36" |