6.0 km | 00:32:26 | 05:22/km日期: 2013-12-27 16:28 - 卡路里: 444 Cal - 溫度: 19°C - 濕度: 49%
Pace: 05'33" / 05'22" / 05'10" / 05'20" / 05'11" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'15") | 953 / 953 |
| 2 | | 05'19" (+00'07") | 970 / 1923 |
| 3 | | 05'17" (+00'05") | 954 / 2878 |
| 4 | | 05'20" (+00'08") | 997 / 3875 |
| 5 | | 05'12" | 996 / 4871 |
| 6 | | 05'24" (+00'12") | 169 / 5040 |
12月累積里程 : 192.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'22" | 00:10'55" |
| 3 | 05'10" | 00:16'05" |
| 4 | 05'20" | 00:21'25" |
| 5 | 05'11" | 00:26'36" |
| 5.0 | 06'07" | 00:26'51" |
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