7.0 km | 00:39:16 | 05:36/km日期: 2017-12-14 19:57 - 卡路里: 513 Cal - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(23)
Pace: 10'33" / 05'34" / 05'30" / 05'38" / 05'34" / 05'22" / 05'33" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'40") | 1000 / 1000 |
| 2 | | 05'33" (+00'11") | 1000 / 2000 |
| 3 | | 05'30" (+00'08") | 1000 / 3000 |
| 4 | | 05'37" (+00'15") | 1000 / 4000 |
| 5 | | 05'34" (+00'12") | 1000 / 5000 |
| 6 | | 05'22" | 1000 / 6000 |
| 7 | | 05'33" (+00'11") | 1000 / 7000 |
| 8 | | 03'14" | 12 / 7012 |
12月累積里程 : 87.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'33" | 00:10'33" |
| 2 | 05'34" | 00:16'07" |
| 3 | 05'30" | 00:21'37" |
| 4 | 05'38" | 00:27'15" |
| 5 | 05'34" | 00:32'49" |
| 6 | 05'22" | 00:38'11" |
| 7 | 05'33" | 00:43'44" |
| 7.0 | 04'00" | 00:43'47" |
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