5.0 km | 00:40:10 | 07:57/km日期: 2014-01-05 16:36 - 卡路里: 295 Cal - 溫度: 18°C - 濕度: 51%
Pace: 06'40" / 08'07" / 08'27" / 08'20" / 08'14" / 07'28" /
基本訓練
Simple Plan -- Crazy
Simple Plan -- The Worst Day Ever
Simple Plan -- Me Against the World
Simple Plan -- God Must Hate Me
Simple Plan -- I'd Do Anything
Simple Plan -- Perfect
Simple Plan -- Welcome to My Life
Simple Plan -- Me Against the World
1月累積里程 : 46.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 08'07" | 00:14'47" |
| 3 | 08'27" | 00:23'14" |
| 4 | 08'20" | 00:31'34" |
| 5 | 08'14" | 00:39'48" |
| 5.0 | 07'24" | 00:40'10" |
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