8.9 km | 00:51:57 | 05:49/km日期: 2017-12-12 19:06 - 總爬升: 104 m - 卡路里: 924 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(12)
Pace: 06'05" / 05'36" / 06'36" / 06'05" / 06'07" / 05'27" / 05'30" / 05'30" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'38") | 1000 / 1000 |
| 2 | | 05'35" (+00'08") | 1000 / 2000 |
| 3 | | 06'36" (+01'09") | 1000 / 3000 |
| 4 | | 06'05" (+00'38") | 1000 / 4000 |
| 5 | | 06'06" (+00'39") | 1000 / 5000 |
| 6 | | 05'27" | 1000 / 6000 |
| 7 | | 05'30" (+00'03") | 1000 / 7000 |
| 8 | | 05'30" (+00'03") | 1000 / 8000 |
| 9 | | 05'25" | 922 / 8922 |
12月累積里程 : 221.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'36" | 00:11'41" |
| 3 | 06'36" | 00:18'17" |
| 4 | 06'05" | 00:24'22" |
| 5 | 06'07" | 00:30'29" |
| 6 | 05'27" | 00:35'56" |
| 7 | 05'30" | 00:41'26" |
| 8 | 05'30" | 00:46'56" |
| 8.9 | 05'25" | 00:51'56" |
展開計圈分析
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