14.2 km | 01:21:41 | 05:45/km日期: 2017-12-14 18:07 - 卡路里: 766 Cal - 總步數: 14812 - 平均步頻: 181 - 平均步幅: 95 cm - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 05'46" / 05'49" / 05'51" / 05'50" / 05'55" / 05'49" / 05'53" / 05'50" / 05'48" / 05'43" / 05'37" / 05'32" / 05'34" / 05'35" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+00'15") | 1008 / 1008 | 179 / 96 |
| 2 | | 05'46" (+00'16") | 1008 / 2016 | 179 / 96 |
| 3 | | 05'45" (+00'15") | 1006 / 3023 | 178 / 96 |
| 4 | | 05'49" (+00'19") | 1008 / 4032 | 180 / 94 |
| 5 | | 05'50" (+00'20") | 1003 / 5035 | 180 / 94 |
| 6 | | 05'50" (+00'20") | 1005 / 6040 | 180 / 95 |
| 7 | | 05'49" (+00'19") | 1002 / 7043 | 181 / 94 |
| 8 | | 05'50" (+00'20") | 1010 / 8053 | 182 / 93 |
| 9 | | 05'44" (+00'14") | 1008 / 9061 | 182 / 95 |
| 10 | | 05'41" (+00'11") | 1003 / 10064 | 183 / 95 |
| 11 | | 05'36" (+00'06") | 1002 / 11067 | 181 / 98 |
| 12 | | 05'30" | 1004 / 12072 | 183 / 98 |
| 13 | | 05'33" (+00'03") | 1002 / 13075 | 183 / 98 |
| 14 | | 05'32" (+00'02") | 1007 / 14082 | 181 / 99 |
| 15 | | 05'35" (+00'05") | 196 / 14279 | 178 / 100 |
12月累積里程 : 223.20 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'49" | 00:11'35" |
| 3 | 05'51" | 00:17'26" |
| 4 | 05'50" | 00:23'16" |
| 5 | 05'55" | 00:29'11" |
| 6 | 05'49" | 00:35'00" |
| 7 | 05'53" | 00:40'53" |
| 8 | 05'50" | 00:46'43" |
| 9 | 05'48" | 00:52'31" |
| 10 | 05'43" | 00:58'14" |
| 11 | 05'37" | 01:03'51" |
| 12 | 05'32" | 01:09'23" |
| 13 | 05'34" | 01:14'57" |
| 14 | 05'35" | 01:20'32" |
| 14.2 | 05'50" | 01:21'41" |
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