21.3 km | 02:02:29 | 05:45/km日期: 2017-12-17 07:01 - 總爬升: 116 m - 卡路里: 1142 Cal - 總步數: 23784 - 平均步頻: 194 - 平均步幅: 89 cm - 溫度: 17°C - 濕度: 69% - PM2.5: 良好(7)
Pace: 05'33" / 05'41" / 05'43" / 05'52" / 05'48" / 05'48" / 05'41" / 05'48" / 05'45" / 05'48" / 05'51" / 05'47" / 05'47" / 05'51" / 05'43" / 05'37" / 05'36" / 05'41" / 05'42" / 05'36" / 05'50" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" | 1003 / 1003 | 188 / 95 |
2 | | 05'40" (+00'09") | 1000 / 2003 | 193 / 90 |
3 | | 05'43" (+00'12") | 1007 / 3011 | 194 / 89 |
4 | | 05'48" (+00'17") | 1001 / 4013 | 191 / 89 |
5 | | 05'48" (+00'17") | 1008 / 5021 | 195 / 88 |
6 | | 05'45" (+00'14") | 1010 / 6031 | 195 / 88 |
7 | | 05'39" (+00'08") | 1001 / 7033 | 195 / 90 |
8 | | 05'46" (+00'15") | 1004 / 8037 | 196 / 87 |
9 | | 05'44" (+00'13") | 1000 / 9037 | 197 / 88 |
10 | | 05'47" (+00'16") | 1001 / 10038 | 197 / 87 |
11 | | 05'52" (+00'21") | 1004 / 11043 | 195 / 87 |
12 | | 05'44" (+00'13") | 1006 / 12049 | 195 / 89 |
13 | | 05'44" (+00'13") | 1006 / 13055 | 195 / 88 |
14 | | 05'48" (+00'17") | 1008 / 14064 | 194 / 88 |
15 | | 05'45" (+00'14") | 1004 / 15068 | 194 / 89 |
16 | | 05'34" (+00'03") | 1002 / 16071 | 193 / 92 |
17 | | 05'36" (+00'05") | 1006 / 17077 | 191 / 92 |
18 | | 05'37" (+00'06") | 1001 / 18079 | 192 / 92 |
19 | | 05'41" (+00'10") | 1000 / 19080 | 192 / 90 |
20 | | 05'38" (+00'07") | 1002 / 20082 | 193 / 91 |
21 | | 05'50" (+00'19") | 1007 / 21089 | 192 / 88 |
22 | | 05'56" (+00'25") | 297 / 21387 | 190 / 88 |
屏東Ching
屏東Ching
屏東Ching