15.0 km | 01:09:26 | 04:36/km日期: 2017-12-17 07:08 - 地點: 楊梅高中 - 平均心率: 142 - 卡路里: 880 Cal - 平均步頻: 176 - 溫度: 13°C - 濕度: 71% - PM2.5: 良好(15)
Pace: 04'37" / 04'40" / 04'32" / 04'31" / 04'41" / 05'08" / 04'40" / 04'32" / 04'35" / 04'38" / 04'36" / 04'34" / 04'33" / 04'34" / 04'13" / 08'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" (+00'25") | 1000 / 1000 |
| 2 | | 04'40" (+00'28") | 1000 / 2000 |
| 3 | | 04'31" (+00'19") | 1000 / 3000 |
| 4 | | 04'30" (+00'18") | 1000 / 4000 |
| 5 | | 04'41" (+00'29") | 1000 / 5000 |
| 6 | | 05'07" (+00'55") | 1000 / 6000 |
| 7 | | 04'39" (+00'27") | 1000 / 7000 |
| 8 | | 04'32" (+00'20") | 1000 / 8000 |
| 9 | | 04'35" (+00'23") | 1000 / 9000 |
| 10 | | 04'37" (+00'25") | 1000 / 10000 |
| 11 | | 04'35" (+00'23") | 1000 / 11000 |
| 12 | | 04'34" (+00'22") | 1000 / 12000 |
| 13 | | 04'32" (+00'20") | 1000 / 13000 |
| 14 | | 04'34" (+00'22") | 1000 / 14000 |
| 15 | | 04'12" | 1000 / 15000 |
| 16 | | 08'27" (+04'15") | 43 / 15043 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
12月累積里程 :
247.14 km 
【SAUCONY】 TYPE A5 累積 :
995.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'40" | 00:09'17" |
| 3 | 04'32" | 00:13'49" |
| 4 | 04'31" | 00:18'20" |
| 5 | 04'41" | 00:23'01" |
| 6 | 05'08" | 00:28'09" |
| 7 | 04'40" | 00:32'49" |
| 8 | 04'32" | 00:37'21" |
| 9 | 04'35" | 00:41'56" |
| 10 | 04'38" | 00:46'34" |
| 11 | 04'36" | 00:51'10" |
| 12 | 04'34" | 00:55'44" |
| 13 | 04'33" | 01:00'17" |
| 14 | 04'34" | 01:04'51" |
| 15 | 04'13" | 01:09'04" |
| 15.0 | 08'45" | 01:09'27" |
展開計圈分析
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