6.1 km | 00:47:25 | 07:50/km日期: 2017-12-18 05:42 - 卡路里: 326 Cal - 總步數: 8744 - 平均步頻: 184 - 平均步幅: 69 cm - 溫度: 17°C - 濕度: 68% - PM2.5: 良好(20)
Pace: 08'01" / 08'02" / 08'01" / 07'26" / 07'18" / 06'59" / 31'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'08" (+01'16") | 478 / 478 | 181 / 67 |
2 | | 07'56" (+01'04") | 464 / 942 | 187 / 67 |
3 | | 08'37" (+01'45") | 749 / 1692 | 174 / 66 |
4 | | 08'26" (+01'34") | 448 / 2140 | 191 / 61 |
5 | | 07'50" (+00'58") | 450 / 2590 | 191 / 66 |
6 | | 07'43" (+00'51") | 465 / 3056 | 191 / 67 |
7 | | 07'29" (+00'37") | 449 / 3506 | 193 / 69 |
8 | | 07'33" (+00'41") | 463 / 3969 | 191 / 69 |
9 | | 07'18" (+00'26") | 476 / 4446 | 186 / 73 |
10 | | 07'16" (+00'24") | 483 / 4929 | 186 / 73 |
11 | | 06'52" | 485 / 5414 | 186 / 78 |
12 | | 07'07" (+00'15") | 494 / 5909 | 184 / 76 |
13 | | 12'08" (+05'16") | 142 / 6051 | 132 / 62 |
12月累積里程 :
452.54 km Mizuno WAVE Prima Etude 28 累積 :
6254.9 kmMW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'01" | 00:08'01" |
2 | 08'02" | 00:16'03" |
3 | 08'01" | 00:24'04" |
4 | 07'26" | 00:31'30" |
5 | 07'18" | 00:38'48" |
6 | 06'59" | 00:45'47" |
6.1 | 31'10" | 00:47'25" |