12.1 km | 01:13:24 | 06:04/km日期: 2017-12-18 17:59 - 卡路里: 893 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 68% - PM2.5: 良好(12)
Pace: 06'07" / 06'07" / 08'59" / 06'03" / 06'37" / 06'05" / 06'05" / 06'35" / 06'08" / 06'04" / 06'05" / 06'06" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'10") | 1000 / 1000 |
| 2 | | 06'07" (+00'10") | 1000 / 2000 |
| 3 | | 05'57" | 1000 / 3000 |
| 4 | | 06'03" (+00'06") | 1000 / 4000 |
| 5 | | 06'05" (+00'08") | 1000 / 5000 |
| 6 | | 06'04" (+00'07") | 1000 / 6000 |
| 7 | | 06'04" (+00'07") | 1000 / 7000 |
| 8 | | 06'00" (+00'03") | 1000 / 8000 |
| 9 | | 06'08" (+00'11") | 1000 / 9000 |
| 10 | | 06'04" (+00'07") | 1000 / 10000 |
| 11 | | 06'04" (+00'07") | 1000 / 11000 |
| 12 | | 06'05" (+00'08") | 1000 / 12000 |
| 13 | | 05'41" | 88 / 12088 |
12月累積里程 : 371.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'07" | 00:12'14" |
| 3 | 08'59" | 00:21'13" |
| 4 | 06'03" | 00:27'16" |
| 5 | 06'37" | 00:33'53" |
| 6 | 06'05" | 00:39'58" |
| 7 | 06'05" | 00:46'03" |
| 8 | 06'35" | 00:52'38" |
| 9 | 06'08" | 00:58'46" |
| 10 | 06'04" | 01:04'50" |
| 11 | 06'05" | 01:10'55" |
| 12 | 06'06" | 01:17'01" |
| 12.1 | 05'37" | 01:17'31" |
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