22.1 km | 02:18:52 | 06:17/km日期: 2017-12-21 18:05 - 卡路里: 1786 Cal - PM2.5: 良好(22)
Pace: 08'58" / 08'14" / 04'23" / 04'34" / 04'49" / 04'52" / 05'53" / 10'55" / 08'50" / 07'41" / 04'25" / 04'31" / 04'36" / 04'29" / 04'33" / 07'27" / 10'11" / 04'51" / 04'45" / 04'58" / 05'29" / 08'04" / 28'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'54" (+04'36") | 1015 / 1015 |
2 | | 08'13" (+03'55") | 1003 / 2019 |
3 | | 04'18" | 993 / 3012 |
4 | | 04'38" (+00'20") | 1002 / 4015 |
5 | | 04'46" (+00'28") | 1004 / 5020 |
6 | | 04'54" (+00'36") | 1012 / 6033 |
7 | | 05'53" (+01'35") | 998 / 7031 |
8 | | 10'52" (+06'34") | 1008 / 8039 |
9 | | 08'55" (+04'37") | 1006 / 9046 |
10 | | 07'30" (+03'12") | 1000 / 10046 |
11 | | 04'25" (+00'07") | 1000 / 11047 |
12 | | 04'28" (+00'10") | 1012 / 12060 |
13 | | 04'33" (+00'15") | 1002 / 13062 |
14 | | 04'26" (+00'08") | 998 / 14061 |
15 | | 04'41" (+00'23") | 1009 / 15070 |
16 | | 07'31" (+03'13") | 1001 / 16071 |
17 | | 10'20" (+06'02") | 1010 / 17082 |
18 | | 04'32" (+00'14") | 990 / 18073 |
19 | | 04'45" (+00'27") | 1016 / 19089 |
20 | | 04'57" (+00'39") | 1000 / 20090 |
21 | | 05'37" (+01'19") | 996 / 21086 |
22 | | 08'08" (+03'50") | 1003 / 22090 |
12月累積里程 : 153.86 km
Android - asus ASUS_Z012DA 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'58" | 00:08'58" |
2 | 08'14" | 00:17'12" |
3 | 04'23" | 00:21'35" |
4 | 04'34" | 00:26'09" |
5 | 04'49" | 00:30'58" |
6 | 04'52" | 00:35'50" |
7 | 05'53" | 00:41'43" |
8 | 10'55" | 00:52'38" |
9 | 08'50" | 01:01'28" |
10 | 07'41" | 01:09'09" |
11 | 04'25" | 01:13'34" |
12 | 04'31" | 01:18'05" |
13 | 04'36" | 01:22'41" |
14 | 04'29" | 01:27'10" |
15 | 04'33" | 01:31'43" |
16 | 07'27" | 01:39'10" |
17 | 10'11" | 01:49'21" |
18 | 04'51" | 01:54'12" |
19 | 04'45" | 01:58'57" |
20 | 04'58" | 02:03'55" |
21 | 05'29" | 02:09'24" |
22 | 08'04" | 02:17'28" |
22.1 | 27'59" | 02:18'52" |