10.0 km | 00:48:16 | 04:48/km日期: 2017-12-14 20:04 - 卡路里: 754 Cal - 溫度: 20°C - 濕度: 77% - PM2.5: 良好(11)
Pace: 04'46" / 04'51" / 04'48" / 04'50" / 05'58" / 04'47" / 04'55" / 04'55" / 04'54" / 04'35" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'11") | 1000 / 1000 |
| 2 | | 04'51" (+00'16") | 1000 / 2000 |
| 3 | | 04'48" (+00'13") | 1000 / 3000 |
| 4 | | 04'49" (+00'14") | 1000 / 4000 |
| 5 | | 04'38" (+00'03") | 1000 / 5000 |
| 6 | | 04'47" (+00'12") | 1000 / 6000 |
| 7 | | 04'55" (+00'20") | 1000 / 7000 |
| 8 | | 04'54" (+00'19") | 1000 / 8000 |
| 9 | | 04'53" (+00'18") | 1000 / 9000 |
| 10 | | 04'35" | 1000 / 10000 |
| 11 | | 05'17" (+00'42") | 48 / 10048 |
12月累積里程 : 235.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'51" | 00:09'37" |
| 3 | 04'48" | 00:14'25" |
| 4 | 04'50" | 00:19'15" |
| 5 | 05'58" | 00:25'13" |
| 6 | 04'47" | 00:30'00" |
| 7 | 04'55" | 00:34'55" |
| 8 | 04'55" | 00:39'50" |
| 9 | 04'54" | 00:44'44" |
| 10 | 04'35" | 00:49'19" |
| 10.0 | 05'09" | 00:49'34" |
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