12.2 km | 01:12:27 | 05:56/km日期: 2017-12-21 18:17 - 卡路里: 1005 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 59% - PM2.5: 良好(24)
Pace: 06'07" / 06'13" / 06'05" / 05'58" / 05'54" / 05'58" / 05'58" / 05'48" / 05'50" / 05'44" / 05'53" / 05'50" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'23") | 1000 / 1000 |
| 2 | | 06'13" (+00'29") | 1000 / 2000 |
| 3 | | 06'04" (+00'20") | 1000 / 3000 |
| 4 | | 05'58" (+00'14") | 1000 / 4000 |
| 5 | | 05'54" (+00'10") | 1000 / 5000 |
| 6 | | 05'57" (+00'13") | 1000 / 6000 |
| 7 | | 05'57" (+00'13") | 1000 / 7000 |
| 8 | | 05'48" (+00'04") | 1000 / 8000 |
| 9 | | 05'49" (+00'05") | 1000 / 9000 |
| 10 | | 05'44" | 1000 / 10000 |
| 11 | | 05'53" (+00'09") | 1000 / 11000 |
| 12 | | 05'49" (+00'05") | 1000 / 12000 |
| 13 | | 05'42" | 201 / 12201 |
12月累積里程 :
79.45 km 
MIZUNO WAVE SHADOW WIDE 累積 :
340.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'13" | 00:12'20" |
| 3 | 06'05" | 00:18'25" |
| 4 | 05'58" | 00:24'23" |
| 5 | 05'54" | 00:30'17" |
| 6 | 05'58" | 00:36'15" |
| 7 | 05'58" | 00:42'13" |
| 8 | 05'48" | 00:48'01" |
| 9 | 05'50" | 00:53'51" |
| 10 | 05'44" | 00:59'35" |
| 11 | 05'53" | 01:05'28" |
| 12 | 05'50" | 01:11'18" |
| 12.2 | 05'41" | 01:12'27" |
展開計圈分析
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