7.5 km | 00:42:06 | 05:36/km日期: 2014-01-01 14:30 - 卡路里: 654 Cal - 溫度: 27°C - 濕度: 45%
Pace: 05'56" / 05'36" / 05'33" / 05'38" / 05'42" / 05'39" / 05'30" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'18") | 932 / 932 |
| 2 | | 05'35" (+00'04") | 1000 / 1932 |
| 3 | | 05'31" | 999 / 2932 |
| 4 | | 05'45" (+00'14") | 955 / 3888 |
| 5 | | 05'44" (+00'13") | 982 / 4870 |
| 6 | | 05'31" | 999 / 5870 |
| 7 | | 05'36" (+00'05") | 976 / 6846 |
| 8 | | 05'11" | 655 / 7502 |
下午公園裡面人好多
只有我一個人像瘋子頂著大太陽在那邊跑
T_T
1月累積里程 : 186.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'36" | 00:11'32" |
| 3 | 05'33" | 00:17'05" |
| 4 | 05'38" | 00:22'43" |
| 5 | 05'42" | 00:28'25" |
| 6 | 05'39" | 00:34'04" |
| 7 | 05'30" | 00:39'34" |
| 7.5 | 05'02" | 00:42'06" |
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展開計圈分析
